2007-01-01 21:18:20 · 5 answers · asked by MaLes 3 in Health ➔ Alternative Medicine
Yoga works your spine all the time! You twist and bend it in all directions, and in the process it becomes healthier. I've had problems in my lower back and neck and it's MUCH better since I started doing yoga.
You can download a free class here every day: www.yogatoday.com.
The nice thing about yoga is that you can always modify for your level, using props and straps to ensure you don't injure yourself.
Before you start, study the poses here: www.yogajournal.com
By the way, I'm 50, and I cope with it!
2007-01-01 21:39:12 · answer #1 · answered by Amelie 6 · 3⤊ 4⤋
Try these Homeopathic Remedies for your backache and you will soon be relieved, without any side effects or complications, ARNICA + BRYONIA ALBA + RHUS TOX all three in 30 potency three times a day half hour before meals, in severe cases you can take it more frequently like every 30 minutes or an hour till you start feeling the relieving effcets of the remedies after that the regular dosage till you are 100% better.
Take Care and God Bless you !
2007-01-02 00:03:33 · answer #2 · answered by Anonymous · 5⤊ 2⤋
I have never heard of an aging back pain.. The pain is aging? what was it like when it was young?
Is it the back that is getting painful due to aging? I know many older people who dont have back pain.
As for yoga helping with either of the pains, can you ask the doctor first what type of back pain it is, before you start the regime of stretches etc.
2007-01-01 21:28:27 · answer #3 · answered by QuiteNewHere 7 · 3⤊ 4⤋
100% it cures
2007-01-01 21:28:19 · answer #4 · answered by Anonymous · 3⤊ 4⤋
it could. give it a try.
2007-01-01 21:27:32 · answer #5 · answered by Anonymous · 3⤊ 4⤋