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Many women are using the breast enhancers to add some fullness to the breast area. Along with this I would suggest exercises to develop the muscle underneath the breast and increasing plant based Estrogen foods.

Here are a list of the herbs used in almost all of the breast enhancement products.

Wild Yam is helpful to the liver and the endocrine system. It is also used in regulation of the female system, particularly during menopause and menstrual distress, as well as used in treating infertility. Used with chaste berry and dandelion it is an effective treatment for morning sickness.

Fenugreek is a herb that is often used by nursing mothers to increase their supply of breastmilk.The most common reasons for low milk supply are illness, fatigue, stress and returning to work.Often a decrease in supply is temporary but if you need a boost Fenugreek may help you. Although Fenugreek has been used for centuries by lactating mothers to increase milk supply its use in the United States is more recent and there are no controlled studies available about its use. Fenugreek has an age old reputation as a breast enlarger and contains diosgenin which is used to make synthetic estrogen and has been shown to promote the growth of breast cells. You can drink fenugreek as a tea, use it in yogurt, applesauce or soups, or make a light mixture with any lotion and massage it directly into the breasts. It may also aid in increasing sexual desire in women as well as increasing breast beauty and health.

Fenugreek contains choline which may aid the thinking process, and antioxidants that slow aging and help prevent disease. It is also helpful in calming PMS and symptoms.
However, you can make them appear bigger, firmer and more shapely by working your pectoral muscles, a.k.a your chest muscles. But the good news is that you can tuck that twenty dollar bill back inside your bra -- there is no magical product, cream or device that will help you put your best breasts forward. I'm going to recommend three exercises for you to do at home that won't cost you a dime and will put more boom in your boom-chicka-boom in 6-8 weeks. Simply do 1-3, 8-15 rep sets of each move, 2-3 times a week and I guarantee you'll see results! Have fun.

1. The Modified Push Up

Lie on your stomach, bend your knees, and cross your ankles. Bend your elbows and place your palms on the floor a bit to the side and in front of your shoulders. Straighten your arms and lift your body so you're balanced on your palms and knees. Tuck your chin a few inches toward your chest so your forehead faces the floor. Tighten your abdominals.

Bend your elbows and lower your entire body at once. Rather than trying to touch your chest to the floor, lower only until your upper arms are parallel to the floor. Push back up. Don't lock your elbows at the top of the movement and don't do the dreaded "head bob." That's when you dip your head toward the floor without moving any other part of your body.

2. Soup Can Press

Lie on your back with your feet flat on the floor and a soup can or dumbbell in each hand. Push the soup cans up so your arms are directly over your shoulders and your palms face away from you. Pull your abdominals in but don't jam your back into the floor; don't let it arch way up, either. Tilt your chin toward your chest.

Lower the soup cans down and a little to the side until your elbows lightly touch the floor. Push the weights back up, taking care not to lock your elbows or allow your shoulder blades to rise off the floor. (Note: Use soup cans of equal weight. When those get too light, you can fill two Pinesol bottles with dried beans or pebbles.)

3. Incline Fly

Lie on the floor with your head, neck and upper back propped up against several large pillows. Hold a soup can or dumbbell in each hand and press the weights directly above your chest, palms facing each other. Tuck your chin to your chest to align your neck with the rest of your spine, and maintain your natural back posture, neither arched nor flattened.

Spreading your arms apart so that your elbows travel down and to the sides, lower the weights until your elbows lightly touch the floor. Maintaining a constant bend in your elbows, lift the weights back up, imagining that you have a barrel lying on your chest and you have to keep your arms wide to reach around it.

2007-01-02 01:08:41 · answer #1 · answered by sonz 2 · 0 0

Hi, I wanted to tell you about my experience with the CurvyBust cream. I'm 24 years old and I've spent pretty much my whole life wishing I had slightly larger breasts. I'm normally a size A, I'd love to be a size B, especially when I wear certain kinds of low cut tops. I have a good figure, and I like what I have, but every now and then I would like a little bit more. Even if I had the money, (which I don't because I am a college student with loans to pay off), I would never consider going under the knife just to go up 1 cup size. So that's been my dilemma.
I found out about curvybust cream when I was flipping through (Yahoo Answers). To be honest with you, I'm not the type of girl who would consider spending money on a cream that promises to increase breast size. It just seems like an impossible thing to claim. But there were three reasons that I decided to go for it:

1) I contacted them via their website because I had a question about the cream being OK for sensitive skin (which it is, because it is made of natural botanical ingredients.)

2) I was really impressed by their customer service and willingness to explain everything to me. 3) They offered me a free 12 day supply with no obligation, (I just had to pay the shipping costs- I wasn't too thrilled with that but it was still worth it to get the free product).

Well, it's actually working! There is a noticeable difference in the size of my breasts! It's only been 10 days, and they say that the true final results won't appear until about the 4-6 month time frame, but based on what I can see, (and what my boyfriend can feel�) there's definitely a difference. My breasts are standing out more, and they are fuller and rounder. Sometimes I am able to go out without a bra, now I can't. And I have a feeling that I might have to actually buy new bras if the growth continues. I'm looking forward to seeing how the next month goes. There might actually be a size B in my future! Woohoo!

2016-05-16 12:11:12 · answer #2 · answered by ? 4 · 0 0

push up bras!
but seriously, there's nothing wrong with breasts of any size. Forget the size worries, life's too short....

2007-01-01 21:15:14 · answer #3 · answered by cardboardcastle 1 · 0 0

the size depends on how much fat you have in the body--- to increase size= more fat

I wouldn't recommend it... I would ask why you want an increase in size and for what reason and for whom

2007-01-01 21:13:22 · answer #4 · answered by z_oxy 1 · 0 0

1

2017-02-09 07:53:20 · answer #5 · answered by ? 3 · 0 0

Put on weight ,automatically the size of your breasts will increase.

2007-01-01 21:21:12 · answer #6 · answered by jus-tus 3 · 0 0

You don't. Be happy with what you've got.

2007-01-01 21:14:23 · answer #7 · answered by Lydia 7 · 0 0

get pregnant.

2007-01-01 21:11:46 · answer #8 · answered by michalakd 5 · 0 0

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