how does a man?

Question

do Kegel exercises?

Answer 1

Benefits for men
Men can also use Kegel exercises. They are used to strengthen the pubococcygeal muscle, which may allow them to achieve orgasm without ejaculation and perhaps reach multiple climaxes during sexual activity [4]. In men this exercise lifts up the testicles, also strengthening the cremaster muscle as well as the anal sphincter, as the anus is the area contracted when a Kegel is done. While women are able to add resistance to the exercise through isometrically gripping a hard object, or by compressing an object such as foam or a penis, there are no known techniques that would add resistance to male Kegel exercises. Some believe draping a towel over the shaft and lifting it does this, but any force possibly applied to the muscle in this way would be limited to the biological heritability of the penis' shaft to stay erect and resist bending, in a combination of blood flow ('hardness'), genetic construction, and tissue integrity. No serious scientific studies have been done into the 'bodybuilding' and strength-building of the member through this method, although a niche market definitely exists in the realm of penis enlargement, and various urban legends abound for (with groups dedicated to the propagation of) methods of strengthening and enlarging the penis through various methods of exercise and resistance.

Answer 2

Why would a dude need to do Kegel exercises?

Let me ask my fiance'.....he says when you pee, stop and start your stream of urine, and that will exercise your kegel muscles. He suggests doing this in the privacy of your own home, as opposed to in public, where other guys might look at you (and your privates) kinda funny.

Answer 3

Basically in exactly the same way as a woman does it without any external aids.

Answer 4

just like if you were squeezing your butt cheeks together. or trying to hold your pee in.Thats how men and women do them.