Meaning i let all kinds of things get to me. How can i stop being like this?
2007-01-01 14:30:52 · 9 answers · asked by ஐ♥Julian'sMommy♥ஐ 7 in Social Science ➔ Psychology
Im actually just like you!!! Well I let the smallest things get to me and it might have to do with how u were raised. Were ur parents very strcit and criticizing of u?? Just ask yourself these types of questions and you will find the answer! This is the kind of thing only u can answer on your own. Hope that helps!
2007-01-01 14:35:09 · answer #1 · answered by deanda 3 · 1⤊ 0⤋
I'm the same way. Maybe if you asked about a few specific instances that you or others thought you were overly sensitive. We could give you specific suggestions on how you could have changed your thought process. Don't feel too bad I struggle with being overly sensitive on a daily basis. Maybe there's a reason we are like this or maybe with time we'll be too busy to care. I do think that sensitivity comes from insecurities. So you might want to take a look at things your insecure about and examine how you can overcome those insecurities. It may be as simple as changing how you think about yourself or others. I do realize that sometimes that's not a simple task especially when your trying to change years of behavior. Best of luck.
2007-01-02 00:39:10 · answer #2 · answered by gen Xer 2 · 1⤊ 0⤋
Theres a thing called cognitive therapy and I have provided a source for the article that might help. I think you just look at things a little to critically and this causes your sensitivity. Look at things in a different way and when something upsets you just say to yourself, they did not mean it that way, that was a harmless comment. Hope this helps.
2007-01-01 22:36:00 · answer #3 · answered by SEO 3 · 1⤊ 0⤋
the best way to fix that problem is by balancing out the bad things with the things you see around you, for example there are people sleeping on the ground right now and your in a cozy bed, or there are people beginning this year and have nothing to eat, and your sitting at the table, if even alone your eating, and the small things that get to you want be an issue, but for the bigger succesions you might just want to try and focus and work on fixing them, but this is away to feel grateful for the little things that you have and the smaller things that people igg about you want notice those problems anymore
2007-01-01 22:53:37 · answer #4 · answered by Change 2 · 0⤊ 1⤋
It's hard to say. For me personally, very little gets to me except failure to achieve what I've set out to do, which can become extremely frustrating over a long enough period of time.
What bothers you, and why do you let it bother you? That's the key thing to remember: You can analyze what it is that bothers you and then decide if getting upset is worth it.
2007-01-01 22:36:57 · answer #5 · answered by Néant Humain 2 · 1⤊ 0⤋
well its hard and its not easy but lazyness will do it for you. cause when ur lazy you just stop caring and when u stop carring about things sensitivity is no longer a problem but getting unlazy again might be even harder
2007-01-01 23:07:55 · answer #6 · answered by potato 1 · 0⤊ 1⤋
I used to be like that when I was younger.. really timid. But as I got older I just toughened up. Maybe it's a guy thing? -shrug-
2007-01-01 22:35:55 · answer #7 · answered by Peter Elliott 1 · 1⤊ 0⤋
saying is easy than doing. Let go of it.
2007-01-01 22:40:46 · answer #8 · answered by what hack? 2 · 0⤊ 1⤋
You can't
2007-01-01 22:34:02 · answer #9 · answered by asianator14 4 · 1⤊ 1⤋