is there any i need them really bad thanks
2007-01-01 13:10:51 · 4 answers · asked by julia w 2 in Health ➔ Women's Health
There is no exercise that will increase the breast itself, because the breast is made up of fat, not muscle.
However, exercises that focus on increasing the pectoral muscles will increase your cup size if you work the pecs hard enough that they increase in size because they lay right below the breast tissue.
Bench presses and other body building exerises that work the pecs will help increase your bust measurement.
2007-01-01 13:17:42 · answer #1 · answered by shirasaya 2 · 0⤊ 0⤋
unfortunately nothing can make you develop more breast tissue. I agree that developing your pectoral muscles will make them slightly bigger, and also give them a little bit of lift. just make sure not to overdo it because then you can overdevelop your pec. muscles and end up with man boobs.
2007-01-01 13:28:19 · answer #2 · answered by abkb8476 2 · 0⤊ 0⤋
Here's a helpful website with good info
2007-01-01 13:37:10 · answer #3 · answered by Natural Health Consultant 4 · 0⤊ 0⤋
Wear a wire bra and do arm exercises
2007-01-01 13:13:16 · answer #4 · answered by sunflare63 7 · 0⤊ 0⤋