2007-01-01 12:30:30 · 37 answers · asked by Layla 2 in Health ➔ Alternative Medicine
there's no one thing you can take that will magically make you lose weight. apple cider vinegar is great to improve digestion (if it is unpasteurized), but weight loss comes from eating wholesome, healthy, whole foods and excercises that burn calories and strengthen muscles
2007-01-01 14:34:03 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Yes I Did, but not anymore. When I was doing it it was working, It cuts down on your craving for lots of food,It shrinks your stomach. You only want to eat little amounts of your meals. Only take it once a day, 1 teaspoon with a full 8 oz. glass of water. You will gain more energy and vigor at the same time. I had to quit because I will be needing surgery soon, but when I;m better will go back to it.. Just quit whenever you feel you have loss enough weight.
2007-01-01 12:38:58 · answer #2 · answered by Jenny 4 · 1⤊ 0⤋
My mom swears by it-but I just can't stomach the taste! She takes a spoon of it every day when she needs to drop a few pounds, until she loses it. Some studies show that it may help aid in digestion, and some studies show that it does nothing. I personally think that because it leaves such a horrible aftertaste that lasts ALL DAY, you naturally eat less because everything tastes like vinegar, lol!
2007-01-01 13:09:06 · answer #3 · answered by dragonlady 4 · 1⤊ 0⤋
the fast answer isn't any. To intricate, the belief at the back of the burden loss application is that the vinegar will suppress your urge for nutrients, or reason fat to be burned quite of saved. yet there's no information to assist this. in spite of the undeniable fact that, in case you utilize it to make a healthful salad dressing, it would desire to sell extra healthy eating and as a result weight alleviation. contained while it comes to eating it in water, it is the extra quantity of a glass crammed with water on your abdomen which permits administration how plenty you consume.
2016-10-06 07:37:29 · answer #4 · answered by ? 4 · 0⤊ 0⤋
It does not work, in order to loose weight you have to create good eating habits the best place to start is with BEE POLLEN it is natural, full of protein and b vitamins, I lost 60 pounds over a year ago and it has stayed off , no regain and no cravings and my energy is through the roof. Try it I get mine at http://www.beeroyalproducts.com you can ask customer service questions live and they are very helpful. The Bee Pollen is 14.95 for a 30 day + supply I highly recommend them
2007-01-01 13:28:43 · answer #5 · answered by Anonymous · 0⤊ 1⤋
stand up and march during your favorite tv shows
2017-04-11 11:25:23 · answer #6 · answered by ? 3 · 0⤊ 0⤋
walk between stores that are in close proximity dont drive
2017-04-03 07:44:02 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Yes I have heard of this, im going to start, it helps the ateries too, never take it straight- it will put you on your knees, I drink it in hot water, and dont take a store brand, buy it from a Health food store,
2007-01-01 16:45:20 · answer #8 · answered by shashonah 3 · 1⤊ 0⤋
use the freezer to add some extra oomph to summer foods freeze grapes for some bite sized delights or get a popsicle mold and freeze some greek yogurt with berries
2016-08-03 12:29:31 · answer #9 · answered by Delphine 3 · 0⤊ 0⤋
Yes, my daughters used to eat the stuff alot and started losing weight, it must work.
2007-01-01 12:34:09 · answer #10 · answered by sunflare63 7 · 0⤊ 0⤋