What is the best vitiman/combo vitimin that is best to help with energy and stress?

Question

Also if anyone has any suggestions on how to up the energy and lower the stress I am open to all of them.

Answer 1

Vitamin B12 is good for mental stress or foggy brain.
Energy--take ginko, ginseng,gotu,or vitamin E

Answer 2

I am a mother of three and full time worker I had the same problems until I was turned onto Bee Royal Jelly it gave me the energy I so desperately needed and now have , I found the best company it is http://www.beeroyalproducts.com
At first I was skeptical so I bought the smaller jar and 3 days after taking it I started to feel different then after a week I had a spring in my step again so after 3 months I bought the larger bottle, whats wonderful is they have a 3 month supply or 5 month supply , it is the best product and will cost about a buck a day, it contains B Complex, vitamins A,D and E and amino acids, trace minerals and a protein

Answer 3

I have to recommend Himilayan Goji Juice. The top 3 marathon runners in the world are attempting to cross the Sahara, and they said they had been approached by every nutritional company out there, and nothing cut their recovery time in half or gave them the endurance and energy they need like this juice. It is being filmed by Matt Damon as a movie documentary. I can tell you it has definately worked wonders for me.

Answer 4

C and E are the two most important ones for your immune system.

For stress go with a B complex.

Some of those vitamins that come several to a plastic envelope per serving are very good quality and a good deal.

Answer 5

I have been taking the xango health supplement for almost a year now. I helps me relieve stress and gives me all natural energy that I need to start my morning off.