2007-01-01 11:59:41 · 8 answers · asked by Anonymous in Family & Relationships ➔ Other - Family & Relationships
People get fat because they don't eat the right kinds of foods. They eat foods that are high in fats, like greasy foods. But, the main reason also is that you are not getting enough exercise to burn off the fat.
You may want to think on getting into a gym to burn off the fat. Or you can go on brisk walks for a good half hour, 4 times a week. If you have a tread-mill, that can help too, but do drink plenty of water before starting any kind of exercise program.
Good luck with exercising! (smile)
2007-01-01 15:03:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
There could be alot of reasons. If you are deppressed, you can find yourself eating alot. If it bother's you that much, there are many different diets you can go on. # 1 WALKING IS THE BEST WAY TO LOSE WEIGHT!! I have been on Jenny Craig now for 8 weeks yesterday, and lost 13.2 pounds, and 11.5 inches. I never ever thought I could lose this weight. Mine was caused from being deppressed, after my dad died 20 months ago. So whatever reasons you have, remember there are many safe ways to lose weight. You can also have a medical condition. Like thyroid problems. That can make you gain weight. You can go to your doctor, get checked out, and have blood work. Blood work can show many different things. GOOD LUCK!!
2007-01-01 20:13:49 · answer #2 · answered by kathy p 3 · 0⤊ 0⤋
1 your eating. 2 maybe your eating to much junk food. If you don't excersize already you may want to start.
2007-01-01 20:42:48 · answer #3 · answered by alycat 2 · 0⤊ 0⤋
Because you are putting too much food in your face!
2007-01-01 20:02:30 · answer #4 · answered by Anonymous · 1⤊ 1⤋
Too many cupcakes. That's my problem anyway.
2007-01-01 20:02:34 · answer #5 · answered by Wannabeadoc06 3 · 0⤊ 0⤋
You probably are eating too much.
2007-01-01 20:02:30 · answer #6 · answered by psuricheman 2 · 0⤊ 0⤋
becuase u eat to much and then ask stupid questions!
2007-01-01 21:45:08 · answer #7 · answered by Anonymous · 0⤊ 0⤋
no your not.your fine.
2007-01-01 20:14:40 · answer #8 · answered by star 2 · 0⤊ 0⤋