2007-01-01 07:34:59 · 4 answers · asked by Julie S 1 in Health ➔ Women's Health
This site is great for keeping track of information and holding yourself accountable (and best of all, it's free):
http://www.weighttracker.info/Default.asp
As for moral support and other accountability support is the community forum on the Weight Watcher's website:
http://www.weightwatchers.ca/community/index.aspx (in Canada). It is also free to just join the forums and there are very specific forums and threads that can be joined according to where she is in her life, what her interests are and what she wishes to accomplish.
I wish her well. It's a struggle, but is a definite achievable goal.
2007-01-01 07:41:39 · answer #1 · answered by waiting2be_called 2 · 0⤊ 0⤋
http://www.healthdiscovery.net/forums/
Bootcamp Buddies. A weight loss site.
2007-01-01 15:47:04 · answer #2 · answered by Terri 7 · 0⤊ 0⤋
I swear by www.ediets.com
2007-01-01 15:39:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
www.my-calorie-counter.com
2007-01-01 15:37:48 · answer #4 · answered by jen31 2 · 0⤊ 0⤋