2007-01-01 06:26:55 · 11 answers · asked by dj06 1 in Health ➔ Women's Health
According to the BMI index - a "healthy weight" is from 120-145lbs. However, depending on your muscle mass, and fat percent, this could be way off. The best way for you to figure out exactly how much you should way is to ask your family doctor. :o)
2007-01-01 06:29:31 · answer #1 · answered by Lacey C 3 · 2⤊ 0⤋
110 is too thin, because that's only 18.3 kg/m2 (that 2 should be above, as in 'squared) Body Mass Index. The ideal weight for a 5'5" 13 year-old is based on a Body Mass Index of 19-24.9 kg/m2 (25 kg/m2 is overweight). What does this mean?
A 13 year-old should weigh no more than 150 pounds (25 kg/m2 BMI), and no less than 114 pounds (19 kg/m2 BMI), at a height of 5'5", but honestly, it depends on the individual. I was only 100 pounds at 13, and I was 5'4" (still am).
2007-01-01 14:39:45 · answer #2 · answered by Jewel 3 · 0⤊ 0⤋
I can relate to your problem. I'm 5'5 and I'm thirteen, lol Quite a coincidence if you ask me. I weigh 125 and i think that is healthy because i eat right
[[low-fat, low-carb, not-so greasy foods, and low-sugar which includes drinking a lot of water too]]
and i work out daily. My workout routine isn't even that hard. I wake up, lift 20 lbs. [[dumbell]] 10 times on each arm and then i make sure i walk a reasonable amount everyday. I also play sports to make sure i stay in shape. If you are comfortable with what you weigh i say you're set, but if you're making a big deal about your weight now then you're always going to be.
2007-01-02 15:55:27 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Sex: Girl
Age: 13 Year
Optimal Height 155 Cms Range (138 - 172 Cms)
= 5'1
Optimal Weight 45 kg Range (28 - 74 Kg)
= 99 pounds
2007-01-01 14:37:39 · answer #4 · answered by carsten c 2 · 1⤊ 1⤋
I am a little bit shorter than that and have always weighed between 90-120 ... except when I was pregnant but at 13 your weight will change drastically up and down due to stress and body changes. My advice is that at 13 you shouldnt worry about it. Embrace who you are and what you look like!
2007-01-01 14:35:24 · answer #5 · answered by deidra3970 1 · 2⤊ 1⤋
I think about 110-130 lbs.
2007-01-01 14:30:47 · answer #6 · answered by jeffreymenke 2 · 1⤊ 1⤋
i am 14 and weigh 80 pounds but i am not anerxix doctor says its normal
2007-01-01 14:56:58 · answer #7 · answered by spongebob fan 4 · 0⤊ 0⤋
around 110 - 117
2007-01-01 14:27:57 · answer #8 · answered by nerd.:) 4 · 0⤊ 2⤋
about 110 lbs
2007-01-01 14:29:01 · answer #9 · answered by lexi(: 3 · 0⤊ 3⤋
i think anywhere from 100-120
2007-01-01 14:28:54 · answer #10 · answered by emily.grace 3 · 1⤊ 1⤋