Right now my weight is 80.5 Kg
2006-12-31 19:05:10 · 14 answers · asked by Anonymous in Health ➔ Men's Health
This is how I learned it:
5'0" ideal is 100 pounds. For every inch above that, add 6 pounds.
For your height, my guess would be 163 pounds (74 kg). If your bones have started hardening, you can add about 5 or 10 pounds (168-173) by age 50 (76-79 kg).
(For women, add 5 pounds per inch in stead of 6. Anyone with a large frame or broad shoulders should add a few pounds as well. Smaller than normal frame? Take a way a few.)
2006-12-31 19:13:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Ideal Weight For 5 10.5 Male
2017-01-16 04:08:08 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Your ideal weight based on your height and age is about 152 - 159 lbs.
2016-03-29 02:47:58 · answer #3 · answered by Pamela 4 · 0⤊ 0⤋
Not more than 75 KGs
2006-12-31 19:08:40 · answer #4 · answered by Anonymous · 1⤊ 0⤋
150 to 160
2006-12-31 19:11:18 · answer #5 · answered by Dancingsun 3 · 0⤊ 0⤋
As a thumb rule, one KG per inch height.
2006-12-31 19:30:02 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Not more than 78
2006-12-31 19:34:11 · answer #7 · answered by Nips 1 · 0⤊ 0⤋
165-170 pounds
2007-01-01 06:03:14 · answer #8 · answered by socaliguy 2 · 0⤊ 0⤋
ideal weight should be 175 lbs all muscle
2006-12-31 19:12:32 · answer #9 · answered by msjerge 7 · 0⤊ 0⤋
This site claims to be helping persons for growing tall.http://www.growtaller.net/plus.html
2007-01-04 17:14:27 · answer #10 · answered by Anonymous · 0⤊ 0⤋