2006-12-31 16:19:01 · 8 answers · asked by bearcookie 3 in Entertainment & Music ➔ Celebrities
The best way is to find a personal trainer for exercise and nutrition. My Dad is 52 and started working out with a personal trainer earlier this Fall, he has already lost 40 pounds. Now, he doesn't want to bulk up like Sly but he is getting in great shape. The trainer sees him every 4 weeks to see his progress and to mix up the routine for the best benefits. This way you are not spending as much on the trainer. It is not too late, Good Luck!
2006-12-31 16:29:22 · answer #1 · answered by Michelle 4 · 0⤊ 0⤋
try going to the gym like 3 times a week and get a non-expensive trainer that can help u , eat ure vitamins, walk around the neighborhood for a little while everyday if possible but don't take drugs-it won't help..............
2007-01-01 00:31:12 · answer #2 · answered by REALity. 4 · 1⤊ 0⤋
Work out. Maybe get a personal trainer.
2007-01-01 00:26:18 · answer #3 · answered by Nico 7 · 1⤊ 0⤋
u betta tink twice
when was the last time u saw his body
and no u dun need to take steriods
all u need is hardwork , determination and alots of free time
2007-01-01 00:21:57 · answer #4 · answered by shong 2 · 1⤊ 0⤋
All you have to do is go to sleep and dream because that is the only way you will get it if you have left it this late.
2007-01-01 00:22:24 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Probably in the after-life bro. LOL......I know you can't be serious with this question. At least you made me laugh.
2007-01-01 02:43:41 · answer #6 · answered by Suzie 3 · 0⤊ 1⤋
be ready for alot of lifting weights and excercise
2007-01-01 00:24:27 · answer #7 · answered by yukmouth 6 · 1⤊ 0⤋
steroids.
2007-01-01 00:20:27 · answer #8 · answered by michelle 2 · 0⤊ 0⤋