nicotine takes vitamins out of the body. so if you use a patch that is 25mg you loose vitamin at an alarming rate dont quote me ok
aask the doc...
2006-12-31 13:30:37 · 6 answers · asked by raybbies 5 in Health ➔ General Health Care ➔ Other - General Health Care
Why bother? Six years ago I smoked for Britain (three on at a time...YES!!!) and suddenly said "No more" - and stuck to it - to this day. Yes you CAN stop. Just say NO - it works. If I (underlined!) can, ANY prat can!
HAPPY NEW YEAR!
2006-12-31 15:02:15 · answer #1 · answered by only2days2go 6 · 0⤊ 0⤋
The patch helped me quit after 20+ years of being a 1-2 pack a day smoker. I am so proud of myself! It's one of the most positive things I've done for myself in a long, long time! Good luck!
2006-12-31 21:41:35 · answer #2 · answered by Chloe:) 2 · 2⤊ 0⤋
I gave up 7 years ago. The patches really help you in the first few days. After that you don't need them as the addiction has begun to wane.
2006-12-31 21:36:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
if you use ziban tablets you can still smoke for the first 5 days and then must not smoke at all after then,you will find by taking ziban the cigarettes will give you a nasty taste,smoking cessation clinics will tell you and its true it was given to inmates in the usa prisons and found that the these tablets were helping inmates to give up smoking,they were supposed to have a calming effect.
2007-01-01 13:46:41 · answer #4 · answered by Anonymous · 0⤊ 0⤋
if you do the patches;do not smoke with one on;or take off the patch; and wait 30 minutes.. you can overdose or have a mild heart attack...the patches do work if you let them,,,good-luck
2006-12-31 21:51:53 · answer #5 · answered by Cami lives 6 · 0⤊ 0⤋
Cold turkey is not the way to go....use all the help you can....good luck
2006-12-31 21:51:10 · answer #6 · answered by darajay 2 · 0⤊ 0⤋