get the surgery, its what all of the other lazy fatties are doing...
2006-12-31 06:55:38
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answer #1
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answered by Bobby Boucher 3
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Well, you lose weight by burning fat calories stored in your body. 3500 calories is about equal to one pound of fat, and you should be eating around 1800-2200 calories a day depending on your age, metabolism, and how often you exercise.
In order to burn calories you will need to either eat less or burn more through exercise, so I'm not sure what you are expecting as an answer if you are unwilling to do either. I would recommend trying to cut 200-400 calories a day by eating less or eating more raw fruits and vegetables rather than high calorie foods. You could start working out or playing sports instead of lounging, and perhaps by doing so you could lose a pound or two a week.
2006-12-31 07:00:16
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answer #2
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answered by reverenceofme 6
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If you don't wanna diet and you don't wanna walk (exercise), you won't lose weight unless you stop eating completely.
Losing weight means burning more calories then you take in. If you take in 2000, you should burn all of them plus more to lose weight. If you starve yourself, you might take in 100 calories, and without doing anything you could burn that, BUT IT'S NOT HEALTHY.
You need to just exercise. At least take a walk everyday and don't sit on the couch and eat, or w/e
2006-12-31 06:57:21
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answer #3
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answered by Kevin M 2
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It's rather inpossible to become slim without diet and excercise. You can either A) Have surgery B) or eat right and buy a treadmill or ab lounge.. they are great I use it while I'm watching tv.
2006-12-31 07:01:35
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answer #4
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answered by cali girl 2
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Well...I guess this is sort of like dieting but you can eta like chicken but do NOT eat red meat such as roast,pork,steak,ribs any red meat. Don't drink as many sodas try switching to crystal lite (the lemonade taste just like lemonade but its really good for you) but...its going to be hard to lose weight without any exercise or dieting because believe me I'm trying to do it too
2006-12-31 06:59:11
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answer #5
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answered by Whitney D 2
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Ummm diet is a great part of losing weight but you can just do overtime at the gym. You won't have to walk but there are alot of other things you will have to do.
2006-12-31 06:55:57
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answer #6
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answered by meandyou4lif 3
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GOOD LUCK!! There is no quick fix to magically lose weight. Even getting surgery will take time and take a toll on your body because it is very serious. In order to lose weight you need to watch what you eat and how your eating it plus you'll need some form of exercise.
2006-12-31 07:22:16
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answer #7
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answered by flowerintherain02 2
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without a willingness to diet OR exercise then you are not going to drop any weight. If you are serious about losing weight then you have to be serious about working at it. Gaining weight is easy, losing it takes discipline!
2006-12-31 07:19:54
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answer #8
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answered by mikeandstephallen 2
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not unless u have surgery , try the grapefruit diet , u really want 2 lose weight get up off ur butt and exercise eat right and by all means no purgeing.
2006-12-31 06:59:37
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answer #9
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answered by texas nanna 4
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there are some great tablets you can order online called bonsel, they burn off lots of fat. another thing, if you go to your local leisure centre as them if they have toning tables, all you do is lie down and the table vibrates helping your body look thinner. also swimming its not any effort.
2006-12-31 07:04:01
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answer #10
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answered by Anonymous
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You can't. Stop being lazy and get some exercise and stop eating junk. Magic pills dont work, only hard work does.
2006-12-31 07:14:52
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answer #11
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answered by Anonymous
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