Calcium, vitamins, keep a top coat on your nails and out of your mouth!! Having a polish on your nails helps with the everyday wear and tear your hands go through. Plus, it makes the hand look finished and well manicured
2006-12-29 19:26:17
·
answer #1
·
answered by JUSTALOVER 2
·
0⤊
0⤋
If you have week or thin fingernails, then you possibly lack Iron. It is said that iron will increse the thickness of fingernails. A thyroid supplement has been known to strengthen fingernails. Protien will help make your fingernails strng, and taking a vitamin & mineral supplement that contains a b-complex will also help. Also calcium.
2006-12-29 19:28:29
·
answer #2
·
answered by mykd4sound 2
·
0⤊
0⤋
Jello does comprise gelatin, even regardless of the indisputable fact that the declare is for organic and organic gelatin. To get the quantity of "advised" gelatin pronounced as for indoors the particularly some media labeled classified ads, you will probable would prefer to devour particularly some bowls of jello. there is not any scientific trial documents to assist the declare that eating gelatin will advance nail or hair capacity! all of the documents is particularly anecdotal! however genetics performs and critical roll in nail capacity, the only clinically proved thank you to have stable nails is to have a healthful physique. This interprets into having a nutritionally balanced food trouble-free. in case you have healthful eating habit, gelatin supplementations isn't necessary. in case you do not have healthful eating habit, your physique isn't healthful no bear in strategies how lots gelatin you devour. consequently you have have been given vulnerable fingernails, toenails and hair, as nicely as various of option themes that may not floor till at last later in existence.
2016-12-15 11:22:48
·
answer #3
·
answered by ? 4
·
0⤊
0⤋
Start from the inside. By this I mean proper nutrition. Most nail problems such as splitting, chipping and ridges indicate various nutrient deficiencies. Take your calcium, your vitamins and stay hydrated.
2006-12-29 19:32:43
·
answer #4
·
answered by viola 2
·
0⤊
0⤋
There are all sorts of nail products in the market. To make them stronger. Nail hardener. Research and get them . Cannot give product names here.
Also , take calcium.
2006-12-29 19:26:09
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
There is nail buffer ( which is basically clear nail polish base and top coat ) I think.
2006-12-29 19:28:25
·
answer #6
·
answered by Cupcak3101 2
·
0⤊
0⤋
try using a nail protector lotion or polish and try to keep them away from water as this weakens them and dont bite them and try to take vitimans and healthy fruit n veg
2006-12-29 19:36:04
·
answer #7
·
answered by Lauren C 1
·
0⤊
0⤋
use OPI nail polish.
2006-12-30 02:55:12
·
answer #8
·
answered by Anonymous
·
0⤊
0⤋