Im really depressed and confused about life, how do you deal with it? any advice?

Question

I feel unapreciated and lonely alot of the time. And i don't know how to deal with it. I keep it to myself, but then it bursts out and random times, and its so powerful, i feel like cutting my wrists. My brother *no offense if your reading this... actually... do take offense and change it* Mabye its not my family and so called "friends", mabye its me. And i've considered drugs, but i know it won't help, but mabye it will take my mind off of things. What do you think?

Answer 1

We all feel unappreciated from time to time. Perhaps the people you deal with much of the time just aren't good at expressing appreciation.
Has gratitude and appreciation been a value much regarded in your family? With your friends? After all, some people just go through life without giving any thought to such things. Such people are stoics and show no emotion. If those are the people you are associated with, then you shouldn't be too depressed by their behavior. Do you, though, show them noticeable appreciation?
If they are not a bunch of stoics, just have a talk with all or some of them. Tell them that you'd appreciate an occassional "thank you" or other expressions of regard.
People should treat people the way they want to be treated themselves. Some people don't do so because they have some emotional baggage of their own. Maybe you should try to figure each one out individually. Life, after all, is not an on-going love fest. Some people feel uncomfortable always stressing their appreciation, but that doesn't mean they don't appreciate you. You have to develope ways for determining that yourself. My attitude is that if they say hello to you from time to time and don't stab you in the back, they're pretty much your friends!
Too, some people are just a bit dense about how their friends feel, so you just have to spell things out to them. You can't just have this attitude of "if you cared about me, you could read my mind." You have to make known to people who you are and what you're all about. You can't just be around and expect people to surmise your values. If you want demonstrative friends, seek such people out.

Answer 2

I hope that you talk to people about your problems. Find someone who you can discuss things with and seek their advice. I am serious when I am suggesting that you call a national suicide hotline. The people on the end of the line want you to seek help and they will direct you to people who can help you get through what you are going through. You sound very depressed. Life is overwhelming you right now, but you must keep your eye on the long haul. You also sound young enough to be living at home. There will be a time when the people who bug you now will not be forced on you like they are now. You have options. Going to college, joining the army, learning a trade with the Job Corps will give you a way out of your house and on to bigger and better things. These problems are time limited.

I would also recommend that you exercise. Exercising will make you feel better. The endorphins will release naturally and make you happier. Spend at least an hour a day outside and in the sun. Sunlight also helps you feel better.

There are mental health centers that will give you anti depressants if you need them, you may have a chemical issue that needs professional help. If this is the case don't be afraid to accept it.

I have also found that helping others out will change the way you view things. By putting the focus on others you get a positive feeling. Try it.

Here is the national suicide hotline number.

1 800 784 2433

call it before you hurt yourself.

Illegal drugs will not work. It will turn those who want to help you into people who are scared of you. You will lose their trust and then they will be scared to help you.

I would also try to find a church group to attend. Go to one you are comfortable with. The people their will try their best to support you. Don't worry about clothing or fashion. They will be glad that you showed up. And remember that the people who go to church have the same needs as you do. They have just found others to help them on their way.

Answer 3

Well, dope and alcohol will take your mind off things for awhile, but the problem will still be there when you sober up. While for some people, this can be a useful safety valve, its not a solution. The best way to deal with the way you are feeling is to take control of your own life and do something about your problems. If someone is treating you like crap, tell them so and tell them you're not going to tolerate it in no uncertain terms. Even if it means you have to move, or you never talk to that person again, its alot better than letting someone crap on you. Take charge, its your life and no one else's. Good luck.

Answer 4

My dear fellow human please don't think that either suicide or drugs are the answer to the questions in your mind that tug at you making you feel miserable. I have lost two very dear friends this past year due to suicide both have pained me and others greatly, and this heartache for these two will never go away, ever. I, myself have once attempted suicide and lived through it amazingly enuf, I will never do that again it was stupid and selfish making those who love me feel nothing but agony and fear. The sadness in my sons face when we finally talked crushed me. all this my dear was spawned out of an addiction to drugs. They rocked my world and left me with nothing but debauchery everywhere .They once lifted me up put me on top of the world giving me a false sense of power, confidence and security. All the while ruining my life causing bad things to happen. I landed myself smack dab in the middle of hell, I don't nor cant blame anyone else but me for my dumbass choices creating awful consequences that were unavoidable making me understand the karna crap but yet I too , was tired and sick of it all, hence my attempt at suicide. Sweetie listen there is no quick fix for whatever has seemingly gone wrong in your life, and for some reason i think you are young if not relatively so, I feel urgency to tell you this, no matter what find someone- anyone whom you can trust and go talk to them. Talk to a counselor if need be, but dont worsen or complicate your life more than you have to, okay. I am thinking though, that you are quite brave and smart to have put this question out there for all to see WITHOUT making first the mistake of doing either you mentioned above.
It does worry me that you have had thoughts to end your life and it tugs at my heart that you are reaching out to anybody who will listen and help with the pain and doubt you feel. I do know this however... there is at least one person that truly loves you and cares about the outcome of you within the circle of people you interact with so be not afraid of them and enlist their help.
Please take care, from experience and life knowledge trust me, all this that seems to you like the mountain of sh-t you cant overcome will somehow become a mole hill of nothing of non stinking dirt to you later down the road. Life IS tough, its all about growth and continual lessons which life can harshly deliver the classroom is harsh and tough but you cant give up or deviate the path you know to be right. Even so its not all peaches and creme if you make the right choices in the here and the now, I will promise you that the hell in which i exist doesnt have to be yours
Good luck to you, my friend take care and stay smart!!!!

P.S. Andrew K! you are the 13itch you are not nice...you prove to be rather a punk in this case so keep your comments to yourself if they are nothin but hurtful to another--

Answer 5

properly initially, you're in basic terms 15! you have extra then numerous motives to stay for. you assert your depressed, so which you are going to be able to desire to maintain occupied. start up a sparkling activity, connect a club in college, do a game, do something that motivates you and that makes you chuffed. basically be certain to stay busy, dont enable your self start up questioning you're depressed, do stuff to inspire you and save your innovations of the area of you feeling unhappy. i exchange into the comparable way while i exchange right into a freshman in hs. I became all my sadness and melancholy in direction of my tutorial artwork. I stored truly, truly busy examining and doing properly in college, and finally have been given into an exceptionally great college. This channeled out my melancholy, you may attempt it too! good success

Answer 6

Drugs are bad, very, very bad.

Answer 7

Suck it up you little l3itch