i know that muscle weighs more than fat but i dont know. please help.
2006-12-29 13:57:41 · 14 answers · asked by starsandmoons14 2 in Health ➔ Women's Health
As far as weight goes....don't be too worried about the numbers on the scale. The question is do you like the way you look? Are you happy with your body shape? Now at the age of 14 you are going to be developing some nice curves - that is a good thing. If you think that you look too heavy, watch what you eat...cut out most sweets and cut out most carbs (you have to have some). Drink diet soda (in one can of regular coke there is 10 teaspoons of sugar). Drink A LOT of water, and cold water actually burns calories. When you go to the doctor for a check up, ask him/her about your weight.
Good luck sweetie.....remember....its not about a number...its about how you look
2006-12-29 14:03:06 · answer #1 · answered by sisbee8 3 · 1⤊ 0⤋
It's not too much. And when you're 14 your body is still growing and changing. Between the time I was 14 and 16 I really lost a lot of "baby fat." So if you think it's too much, just be patient. Keep healthy eating and exercising habits and you'll be fine.
2006-12-29 22:03:04 · answer #2 · answered by Mrs_M 4 · 1⤊ 0⤋
i dont care what everybody else says DO NOT LISTEN TO THEM. THAT WEIGHT IS PERFECTLY FINE FOR A TEEN!! I used to weigh that, and trust me, the pounds will come off at you get older. your weight is fine, you probably dont even show it. i wouldnt reccommend dieting...trust me. if you are 14, you will lose your weight naturally. the only thing that i did different was drink diet cokes instead of regular. but other than that, i changed nothing. your fine darling...
2006-12-29 22:42:55 · answer #3 · answered by Shucky D 1 · 0⤊ 0⤋
yes it's too much weight...it's not much less than me and i'm a grown man at 5'8. just exercise on a regular basis and stop eating processed foods that are high in sugar and bad fats. some fats are essential so don't give those ones up cuz they'll help you lose weight and your brain to function properly
2006-12-29 22:08:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Don't worry. Love your body. Every body is differant, and some are naturally thick and heavy, while others are born as sticks. Don't worry, eat healthy, and have fun with life. Don't worry what people say about you and don't believe their judgements.
Good Luck, and Happy New Year!
2006-12-29 22:05:00 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Honestly. You really can't determine weight through the internet. If you feel uncomfortable, you should really speak to a doctor, they can help you figure out what what is best for you.
2006-12-29 22:51:47 · answer #6 · answered by Waverly Pascale 3 · 0⤊ 0⤋
I personally think htat it isnt overweight. I am 15, 110 pounds, and I dont have any muscles at all..I am serious. I dont think you should worry.
2006-12-29 22:00:40 · answer #7 · answered by Anonymous · 0⤊ 0⤋
When I was your age I weight 115 and I'm 5'3. Yes!
2006-12-29 21:59:43 · answer #8 · answered by Monet 6 · 0⤊ 1⤋
yes i would lose bout 10 or 15 lbs
2006-12-29 22:05:32 · answer #9 · answered by Anonymous · 0⤊ 1⤋
hmm maybe lose 5 pounds but trust me....skinny chicks i find disgusting!
2006-12-29 21:59:15 · answer #10 · answered by thorpasaurous 2 · 0⤊ 0⤋