I know for a fact that it can be true on a subconscious level some people fear "losing" weight or "loss" of weight. But my question is how do you get past this? Where can you go to get help/support?
2006-12-28 18:03:59 · 34 answers · asked by K W 2 in Social Science ➔ Psychology
You need to see a psychologist and medical doctor to help you with this ....Theres a lot of fear about loosing weight and you need support to get through it.......
GOOD LUCK YOU HAVE MY SUPPORT !
2006-12-28 18:07:56 · answer #1 · answered by cesare214 6 · 0⤊ 0⤋
Try reading "Fat is a Feminist Issue" to see why you might want to hold on to your weight, or what might be positive about weighing more.
Also, Weight Watchers is great, and you might try that. If there's no meeting near you, you can do it online, but the meetings tend to address these things.
Good luck!
2006-12-28 20:20:48 · answer #2 · answered by Katherine W 7 · 0⤊ 0⤋
Agree. Pause to think of of dropping (or think of of dropping, and then worry dropping) and it dilutes your concentration. If a hundred% of purpose is used in direction of achievement, you have the main momentum. Bleed off area of that on what-ifs given which you're hedging your guess and you lose a piece of purpose. then you a minimum of gain achievement slower/later than you could have. All power could be used employing to the purpose. If I reported, "have self assurance this, it incredibly is the main concepts-blowing answer," does no longer you supply it greater concept than if I reported, "this is in all possibility a dumb answer, yet..." ?
2016-10-06 03:55:02 · answer #3 · answered by ? 4 · 0⤊ 0⤋
That is just an excuse for fat people. That way they can say that they don't want to get their fat but on a tread mill and burn some calories because they are afraid of it. Lose weight, you'll feel better and realize that it was the lamest fear ever. Dr. Steve.
2006-12-28 18:27:07 · answer #4 · answered by Dr. Steve 1 · 0⤊ 3⤋
Get tips from weight loss community
2016-05-27 11:36:19 · answer #5 · answered by ? 3 · 0⤊ 0⤋
rearrange your furniture for 17 minutes
2017-04-01 00:22:05 · answer #6 · answered by ? 3 · 0⤊ 0⤋
if you re having trouble getting started make a small move such as starting an eating log or buying walking shoes you re three times more likely to follow through if you start with small gestures such as these
2016-03-13 20:30:43 · answer #7 · answered by ? 3 · 0⤊ 0⤋
you dont have to make a three digit number your weight loss goal aim for a certain dress size or waist measurement
2016-08-13 10:48:15 · answer #8 · answered by Tamica 3 · 0⤊ 0⤋
savory umami ingredients such as mushrooms low sodium soy asparagus and olives can help you feel full and add an earthy home y quality to your healthy dishes
2016-03-29 02:59:01 · answer #9 · answered by ? 3 · 0⤊ 0⤋
the rub on ground turkey is that its dry add some olive oil and finely blended onions to a turkey burger or turkey meatball to enhance its juiciness
2016-04-20 05:33:20 · answer #10 · answered by ? 3 · 0⤊ 0⤋