benefits of masturbation?

Answer 1

Relaxation.

Answer 2

Is Masturbation Normal?
While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life.
Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities.
Is Masturbation Harmful?
In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behavior.
Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy.

Answer 3

Are there benefits to masturbation?
Yes. Masturbation can help relieve stress and:
Relieve menstrual cramps
Help for insomnia (i.e. when a person is having trouble falling asleep)
Stimulate the immune system to help build up resistance to common infections.
Release mood elevating hormones
Reduce embarrassing spontaneous erections for teen males
Reduce the number of unwanted wet dreams for young men

Answer 4

Masturbation can be defined as self-stimulation to cause sexual sensations. The use of the word masturbation usually suggests that the person is manipulating his or her genitals to the point of intense pleasure or orgasm. (Orgasm refers to a period of intense excitement in which genital muscles enter in to a series of highly-pleasurable contractions or movements).
While masturbation can involve another person, most of us think of it as a very private act. According to some health care providers masturbation allows a healthy way to express & explore your sexuality and to release sexual tension without all the associated risks of sexual intercourse. Health professionals generally agree that this private touching is a natural, normal mode of self-exploration and sexual expression. Unfortunately, after the excitement of the moment has passed, many people find themselves filled with guilty and or shame.

Answer 5

it feels good
its a good sleep aid
you can't get pregnant or make a baby
you can't get an std
it releaves stress
it releases endorphins
it helps you get to know you body better
it helps you sort out feeling associated with sex

Answer 6

it can be fun
its a handy thing to do
you cant get pregnant or impregnate someone doing do
you will not catch stds masturbating
can relieve stress
can help with headaches

Answer 7

relaxation and stress relief. Also good practice for witholding orgasm in order to extend the length of time you can be intimate which is always better for your partner!~

Answer 8

first, u will have safe sex, not infected by HIV, STD as long as ur hand or toys are clean...second u have an orgasm that u can controlled when its gonna end....but do not do it all the time, coz ur part wil go numb with the real one...lol

Answer 9

if you do it once a month you relieve excess ejaculate, thats the only benefit of ever doing it. the rest of it is just because its fun.

Answer 10

Makes for a really restful night.