I have a friend that did this....no...the hypnosis doesn't make you lose wait but you are more contious of what you are doing which in turn makes you lose weight...If you can muster up the will power....try to save your money
2006-12-28 08:47:08
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answer #1
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answered by clclmom 2
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No, it is not. The tapes are really not the best way to approach this. You might try finding someone who teaches "self-hypnosis", which I've found works the best. Or, find a licensed hypnotist and work one-on-one.
2006-12-28 08:47:12
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answer #2
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answered by Yahzmin ♥♥ 4ever 7
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NO !!!
Dr. Jon Kabat-Zinn PhD. has an excellent book
out called, "Coming to Our Senses", which is not
judgmental, but very encouraging advice/info.
which will help you in both these areas.
Online - Amazon.com it is only 7.99.
I lost over 90 lbs. and am totally stress free,
and happy, at Peace.
2006-12-28 08:48:16
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answer #3
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answered by Thomas 6
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Hypnosis is just another name for very deep relaxation in my opinion. It will help stress and lots of people find it helps them with their diet control (Ididnt! lol);
2006-12-28 08:46:37
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answer #4
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answered by huggz 7
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silken tofu makes a wonderful replacement for cream in some recipes
2015-12-12 15:37:39
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answer #5
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answered by ? 3
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combine exercise and diet
2015-05-08 03:32:14
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answer #6
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answered by ? 1
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eat slowly
2016-04-10 07:24:38
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answer #7
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answered by ? 3
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Sorry, it is fake
2006-12-28 08:47:17
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answer #8
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answered by Paul 4
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no its all fake
2006-12-28 08:46:29
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answer #9
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answered by mybabylove87 2
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