im 5.6 i weight 8.5 stone roughly 55 kgs i fink :S wts a healthy weight?
oh an im 18
2006-12-28 07:53:51 · 5 answers · asked by Anonymous in Health ➔ Women's Health
I am a female at the same height as you and same age and you are still in the healthy range until 66kg. So you are at a very ideal weight and ytou should try to maintain a constant weight at that particular weight.....
2006-12-28 07:59:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
A good rule of thumb is 100 # for 5'0'', and 5 # for each inch over that.
Another you MUST consider is
how do YOU feel about yourself? Is your weight making you feel healthy? Can you do the things you want to?
Of course, obesity is NEVER healthy, but please don't buy into the 'fashion world' idea of beauty.
If you feel good with your weight, and are comfortable with it, THAT is what matters. DO NOT let anybody tell you that you need to be pencil thin. That is as un-healthy as obesity. Don't let anybody tell you that losing 10 # will make you happy, beautiful, etc.
AND BTW>>>>you are at a quite healthy weight for your height! YOU GO GIRL!
2006-12-28 16:24:25 · answer #2 · answered by DENICE 1 · 0⤊ 0⤋
55 kg is fine for someone who is 5 foot six. actually i am your height, weigh 67 kg, and am perfectly healthy as said by my doc
:D
2006-12-28 15:58:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i dont know
maybe 130 pounds
2006-12-28 16:07:42 · answer #4 · answered by godschild 5 · 0⤊ 0⤋
I'm a dumb American, don't know metric. What's that in pounds?
2006-12-28 15:56:29 · answer #5 · answered by moniquebell 3 · 0⤊ 1⤋