what musle and bones
2006-12-28 07:45:38 · 5 answers · asked by TheShatta 1 in Sports ➔ Football ➔ Other - Football
many are but some major ones are the groin and hamstring. i know this because i have pulled both of these muscles before and it hurt bad enough that i couldnt even kick the ball so im assuming theyre involved
2006-12-31 07:10:23 · answer #1 · answered by kelly j 1 · 0⤊ 0⤋
It depends on the pass. You'll use different muscle groups in each, whether it be a long driven ball, a push pass, a lofted pass, or a clever back pass.
Regardless, you should stretch and strengthen the large muscle groups in the legs so that you have good balance and as a method to withstand injuries.
2006-12-28 15:57:34 · answer #2 · answered by futbolhefe 2 · 1⤊ 0⤋
Primarily your quads and hip flexors & extensors on your kicking leg & calves and hamstrings on planted leg. As far as bones, any of the foot & ankle bones
2006-12-28 22:56:16 · answer #3 · answered by countryguy 1 · 0⤊ 0⤋
Your third leg. LOL, nah just kidding. Thigh, hams, calves. All 3 work to build leg strength for power and speed for running up & down the field.
2006-12-28 16:02:04 · answer #4 · answered by TBONE 4 · 0⤊ 0⤋
Hamstring and calves (muscles), femur and feet (bones)
2006-12-28 15:47:51 · answer #5 · answered by . 4 · 0⤊ 0⤋