are you tired?

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i am i`m bloody knackered! should i take a nap?

2006-12-28 03:28:43 · 2 answers · asked by ginger 6 in Social Science ➔ Psychology

2 answers

Benefit from your free time and sleep as much as you can. People often do not pay attention to their sleep needs -they think that as long as they can stay awake, they are fine. But sleep will really relax you and make you have a better mood (personal experience) and more energy to do what you want.

2006-12-31 02:31:25 · answer #1 · answered by supersonic332003 7 · 0⤊ 0⤋

you must be tired of something yes then you shoud rest and rest from whats making you tired. the odd cat nap helps lol

2006-12-31 20:10:00 · answer #2 · answered by tboyd322001 3 · 0⤊ 0⤋