If you are running, then you can get higher off of one foot because using two feet halts your momentum slightly. However, if you are in place, then jumping off two feet is better because you get the power of both legs.
2006-12-28 00:57:08
·
answer #1
·
answered by Beast8981 5
·
0⤊
0⤋
2
2006-12-27 21:28:59
·
answer #2
·
answered by Dr Dee 7
·
0⤊
0⤋
It REally Depends On You - U Can Jump Further Off 1 Foot - U Have More Momentum Off 1 foot - U Can Jump Higher Using 2 Feet
2006-12-29 03:34:36
·
answer #3
·
answered by Jimmy L 2
·
0⤊
0⤋
In the event that you enjoy a lot of basketball and you wish to dunk like Vince Carter however the genetic doesn't helped you that program, Vert Shock will help you and https://tr.im/oG0gq is where you may find this guide.
Adam Folker produced Vert Shock. Adam Folker is really a former school basketball player today turned skilled basketball player, a 30-year-old athlete who is definitely struggling with his jump. He attempted numerous methods to increase his vertical but just recently, he had a breakthrough. His success is the consequence of the new Vert Shock program that has changed vertical leap instruction and has been creating plenty of buzz in the world recently.
The Vert Shock process is perfectly accessible to persons at every degree of conditioning expertise. It does not involve any specific equipment or features, making it simple to practice anywhere.
The Vert Shock is the better in the marketplace
2016-04-24 03:31:56
·
answer #4
·
answered by ? 3
·
0⤊
0⤋
neither is better, jumping off two makes it a little easier to dunk on people, which i doubt you are.
Ray Allan is a one foot jumper, Jason Richardson works off of two.
it's whichever you feel more comfortable doing. Doesn't really matter in the grand scheme of things. as long as you can play.
2006-12-28 02:44:51
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
The physics you apply is the physical effort you put into the jump you can jump higher of one leg because the other leg imputs a lot of static energy
2006-12-27 21:35:17
·
answer #6
·
answered by burning brightly 7
·
0⤊
0⤋
On the run, 1.
From the line, 2.
2006-12-27 21:30:37
·
answer #7
·
answered by Minmi 6
·
1⤊
0⤋
I think jumping off two feet is a lot better because your are more balanced, and since you are balanced you are more likely to make the shot!
2006-12-28 02:58:20
·
answer #8
·
answered by charissa s 1
·
0⤊
0⤋
2 feet will push you off the floor greater. leaping has each and every thing to do with your legs. subsequently why gamers infrequently bounce off one leg for a jumpshot, with the aid of fact they choose the elevation employing the two feet to upward push up greater. they simply take one step jumps whilst they choose that greater beneficial step to get to the basket for a layin or dunk.
2016-10-06 02:51:45
·
answer #9
·
answered by Anonymous
·
0⤊
0⤋
all depends, i prefer jumping off 2 feet, because my knees are getting bad, but fast break dunks or layups, i would do one foot
2006-12-27 22:48:21
·
answer #10
·
answered by khjunior1980 3
·
0⤊
0⤋