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I am on the computer a lot and i was wondering if the pain in my wrists could be carpal tunnel syndrome. It hurts mostly when i am on the computer.

2006-12-27 17:39:22 · 5 answers · asked by Maddie 2 in Computers & Internet Programming & Design

5 answers

that's on symptom of you developing carpal

You'll have to see an orthopedic doctor to get an official diagnosis.

To prevent you from getting carpal,

1) Always take a break about ever 15-20 minutes, and stretch . GEt a small ball that you can squeeze (a tennis ball is good for this). This will help you exercise the muscles and ligaments within your wrist

2) When sitting at your computer, sit up right with your back straight. Make sure that when you are seated at your computer that the key board , that your wrists are level with your keyboard. Any bending at the wrist will lead to carpal tunnel because its stuck in one position.

3) investing in a ergomic keyboard can help.

2006-12-27 17:47:16 · answer #1 · answered by arus.geo 7 · 0 0

it relatively is obtainable to have an electroconduction attempt that comes up nevertheless interior the traditional selection whilst a affected person is symptomatic. seem at what activities you're doing which would be aggrevating this. you like your wrist in a independent place. it is the region the place your wrist is slightly bent back. while you're making a fist such as you will pound on the table, your wrist would be in a independent place. Your hands are little marionettes controlled with the aid of strings (tendons) that bypass with the aid of your carpal tunnel. In a independent wrist place those tendons bypass cleanly interior the direction of the carpal tunnel. in case you bend your hand back and circulate your hands, then the tendons rub against the carpal tunnel. in case you bend your wrist forward and circulate your hands (such as you try to tickle the interior your elbow on the comparable arm), then the tendons relatively run against the carpal tunnel. If it helps, placed a rubber band around your wrist. Then think of a string related out of your fingertips interior the direction of the rubber band to the interior your elbow. in case you bend your hand back, the strings rub against your wrist. in case you bend your wrist forward, the strings rub against the rubber band. Even part-to-part bending of your wrist could make issues. i exploit a keyboard it is divided so as that my wrists do no longer ought to bend to the part to kind. carry your hands in front of you with each and every thing comfortable so as that your index hands virtually touch. it is a organic place. Then bend your wrists outward slightly so as that each and all and sundry your hands are in a line like they could be on a common keyboard. experience the version? Advil or Aleve will help with the swelling. Tylenol won't.

2016-11-24 19:21:05 · answer #2 · answered by cronkhite 4 · 0 0

Could be a million things.
Ask for an MRI.

2006-12-27 17:46:23 · answer #3 · answered by Anonymous · 0 0

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