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i can see hte six pack when i pull the skin downwards buti wann aha ve the perfecct six pack what is the easiest way to do it

2006-12-27 13:54:16 · 10 answers · asked by violently_happy85 2 in Health Men's Health

10 answers

The best way to tone your abdominal muscles is to perform what are called "Bicycle Crunches"

They are by far the best at isolating your abs, to maximize your results.

You can find an excellent tutorial on how to do these at this address:

http://www.criticalbench.com/exercises/bicycle-crunch.htm

2006-12-27 14:00:28 · answer #1 · answered by Anonymous · 2 0

Do some cardio to remove any fat thats blocking your abs from being seen. Do more situps and abdominal workouts.

2006-12-27 15:55:26 · answer #2 · answered by Donovan G 5 · 0 0

use your teeth like john did ikn animal house. don't give up keeping fighting to get those damn cans often. maybe you can get a neighor to do it for you. is it snowing around there. take off your shirt to keep alert and run over to the neighbors and ask for a chef's knife. i know that will work.

2006-12-27 13:57:21 · answer #3 · answered by Anonymous · 1 1

Have lots of sex...its good for the abs!!

Seriously!!

2006-12-27 14:11:19 · answer #4 · answered by Megz 2 · 1 0

Go to the store, get a sixer of budweiser...

2006-12-27 14:37:20 · answer #5 · answered by Anonymous · 0 2

sit ups

2006-12-27 13:55:40 · answer #6 · answered by Anonymous · 1 1

are you 21 y/o yet ?

2006-12-28 07:04:16 · answer #7 · answered by Anonymous · 0 0

do sit up sideways, and eat lots of eggyolk

2006-12-27 13:56:08 · answer #8 · answered by Anonymous · 1 1

go to the store and buy one

2006-12-27 14:04:10 · answer #9 · answered by Anonymous · 0 2

go to the liquor store and buy one

2006-12-27 13:56:46 · answer #10 · answered by ? 7 · 0 2

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