What are the seven pillars of health?

I know that two are water and sleep, but what are the rest? Thanks!

2006-12-27 03:37:59 · 1 answers · asked by Lissa 3 in Health ➔ General Health Care ➔ Other - General Health Care

1 answers

The seven pillars of health are:
1. Water
2. Sleep and rest
3. Living food
4. Exercise
5. Detoxification
6. Supplements
7. Coping with stress
based on Don Colbert, M.D.

2006-12-27 15:46:26 · answer #1 · answered by ilse72 7 · 5⤊ 0⤋

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