my fiance comes home in 7 days and id like to look nice and a little more slim for him. i havnt seen him in 2 months but havnt lost weight because ive been drepressed thats he left. but now that hes comeing back id like to lose just a little weight or as much as i can in 7 days. please help, id just like to lose a few pounds you know how just a few pounds like 5 lbs can make a difference haha. how can i do this ive got 7 days.
2006-12-26 22:15:29 · 33 answers · asked by Kaleo S 1 in Health ➔ Women's Health
try a detox regimen. they have some great books on amazon, i think there's even one where you can lose 8lbs in one day. good luck!
2006-12-26 22:17:49 · answer #1 · answered by Anonymous · 0⤊ 0⤋
In reality, you can't do much in 7 days. However you can get started on some good habits which will then lead to weight loss. For example start eating healthy and get started exercising.
2006-12-26 22:33:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2016-02-21 20:16:51 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Eat early in the day to lose moew weight
2017-03-15 07:21:48 · answer #4 · answered by Tonia 3 · 0⤊ 0⤋
use the freezer to add some extra oomph to summer foods freeze grapes for some bite sized delights or get a popsicle mold and freeze some greek yogurt with berries
2016-01-05 16:55:52 · answer #5 · answered by ? 3 · 0⤊ 0⤋
If you are a female you need to be 800gms=1" or 1.76lbs =1"
From this parameter you can judege how much you need to lose.
With cellular nutrition"Shapeworks" you can lose between1lb to 2 lbs per week.
2006-12-26 22:25:01 · answer #6 · answered by Anonymous · 0⤊ 0⤋
a handful of unsalted pumpkin seeds make for a healthy mid day snack theyre rich in magnesium which helps lower blood pressure
2016-04-01 02:21:38 · answer #7 · answered by Aurora 3 · 0⤊ 0⤋
soups can be both filling and comforting try making a garden or bean soup with low salt broth and store in portion sized cups for later
2016-05-23 02:04:11 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Use 3 bite rule have three small bites and put fork down each time
2015-12-15 20:55:15 · answer #9 · answered by Brad 3 · 0⤊ 0⤋
Replace chips with salad to cut carbs
2015-12-21 15:21:41 · answer #10 · answered by ? 3 · 0⤊ 0⤋