ever since the end of this past summer, wow, i just sleep! it's not that im not tired... it's just that there's nothing really to wake up for.
2006-12-26 19:04:47 · 9 answers · asked by cc 2 in Health ➔ General Health Care ➔ Other - General Health Care
You have to force yourself to get up. Make yourself coffee and go out everyday.
2006-12-26 19:07:19 · answer #1 · answered by †ღ†Jules†ღ† 6 · 1⤊ 0⤋
well, it's 3 am now so if you're up now and you dont go to sleep until 6 or 7 am- 5 still is a little too late unless you go for days not getting enough sleep and then oversleep for a couple of weeks. The only other reason is you don't have an alarm clock and need one-- sometimes if you are in a deep rem sleep you just dont get up, it happens to me alot.
2006-12-27 03:08:02 · answer #2 · answered by mac 6 · 0⤊ 0⤋
Sounds like you might be depressed. Weather you are or not you need a reason to get up like a job or hobby. Keeping the same sleeping schedule every day and exercising should help.
2006-12-27 03:11:31 · answer #3 · answered by the_relaxed1 2 · 0⤊ 0⤋
In this Free eCourse you can finally learn how to
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2006-12-27 08:07:46 · answer #4 · answered by coolsmiley 2 · 0⤊ 0⤋
Constant fatigue, or sleepiness are small sighs of depression, you have to find or give yourself a reason to got up and get motivated, set a goal for yourself, and see if that makes a difference.
2006-12-27 03:10:59 · answer #5 · answered by jay perez 2 · 0⤊ 0⤋
I'm guessing you stay up all night on the computer. Too much internet is bad for you.
2006-12-27 03:11:01 · answer #6 · answered by Sukesu 3 · 0⤊ 0⤋
Set your alarm clock..... then if you have a cell phone set that alarm 20 min later and and see if that works. It works for me.
2006-12-27 03:08:15 · answer #7 · answered by Bridget 4 · 0⤊ 0⤋
go to bed early not to late
2006-12-27 04:03:56 · answer #8 · answered by Stan the man 7 · 0⤊ 0⤋
get up quickly - streching your limbs, and start exercise...hurry up..
2006-12-27 04:14:59 · answer #9 · answered by Neighbour 5 · 1⤊ 0⤋