everytime i feel nervous, why my eyes always blink? anyone could tell me why and how to control this?thanks
2006-12-26 17:37:53 · 6 answers · asked by Anonymous in Social Science ➔ Psychology
Try not to focus so much on the "blinking" but rather treat the "nervousness" - begin a practice of meditation before trying anit-anxiety medication though. Yoga, hypnosis, accupuncture, breathe work, prayer, excerise or even a luxurious afternoon spent in a day spa might help . . .
Or try relaxing herbs such as Kava Kava, Valerian, or Hops.
2006-12-26 17:53:23 · answer #1 · answered by taowhore 4 · 1⤊ 0⤋
Try closing your eyes. I bet it will be much more difficult to "reverse" blink, or unblink... whats the word? Take deep breath and exhale s.l.o.w.l.y. You should be able to relax a little bit. It's just a nervous tick. I wouldn't worry bout it.
2006-12-26 17:48:13 · answer #2 · answered by cozmik_terra 2 · 0⤊ 0⤋
It's eye twitching. It happens when you get tense and your muscles contract. If you take a deep breath and concentrate on relaxing your muscles it will stop. If this happens often you may have some stress inside you need to deal with instead of keeping in.
2006-12-26 17:52:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Nervous system overload.
Just like static in speakers when the sound is too loud.
2006-12-26 17:39:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
it is a nrevous reaction--try not to think about it when you're nervous and might not happen.
2006-12-27 01:57:51 · answer #5 · answered by smeezleme 5 · 0⤊ 0⤋
i believe you nead to see a doctor
2006-12-26 17:40:08 · answer #6 · answered by Donets'k 5 · 0⤊ 0⤋