do you ever think too much about everything and then get all upset about it? i do!! what should i do? i am seriously never happy because i think about everything! please help me?
2006-12-26 13:41:51 · 12 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Yes that is a sign you are stressed. Just take a nice warm bath and call a friend or talk to someone. Watch a move. Anything to get whatever you are thinking of off your mind. We all go thur ages and times like that. They pass.
2006-12-26 14:18:19 · answer #1 · answered by ▒Яenée▒ 7 · 2⤊ 0⤋
How much do you think your brain processes in a second? A lot more then what you're thinking about at that same time. Don't overanalyze things. Thinking to much about something is a waste of energy. Try thinking more happy thoughts. Not why they make you happy, just be happy.
2006-12-26 22:05:41 · answer #2 · answered by Dorkboy 7 · 0⤊ 0⤋
yep its hard for me to let go of things when i'm not happy about a situation or outcome. u just hav to try to get ur mind on something else, or deal with the issue rite away so that u can get an outcome and move on.
2006-12-26 22:03:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Well you need to find something that will calm you down. For me I have this hand held solitaire game that before I go to sleep I just play it over and over till my eyes are so tired I fall asleep better and stop thinking so much you need to find something, because you can over stress
2006-12-26 22:02:17 · answer #4 · answered by eeyoree rocks2003 7 · 0⤊ 0⤋
try to relax.
you know sometimes people take 3x as much time and energy fretting about making a phone call than actually picking up the phone and making that call.
know that song "don't worry, be happy"? live it!
2006-12-26 22:04:44 · answer #5 · answered by Bubuchachum 6 · 0⤊ 0⤋
OK-I answered your question, dont know why it did not show up.
Use your energy towards more harmonic ends, like solving real problems, or mathmatical equations. You'll be happier.
2006-12-26 22:03:08 · answer #6 · answered by little1missy1234 3 · 0⤊ 0⤋
yes i do....but there isnt much you can do except to busy yourself with other things to take your mind off that stuff. Or come up with a solution to the stuff thats bothering you
2006-12-26 22:03:13 · answer #7 · answered by baylor88 3 · 0⤊ 0⤋
remember you are only one person. The only way to change the world is to change how you think about it. You will NEVER change the world.
2006-12-26 22:02:16 · answer #8 · answered by alwaysmoose 7 · 0⤊ 0⤋
I do the same. More now than ever before. I can't help it .
2006-12-26 22:01:23 · answer #9 · answered by Anonymous · 0⤊ 0⤋
yes, I do. it's like your own mind is playing tricks on you, and the more you think about it, the worse it gets...
2006-12-26 22:03:43 · answer #10 · answered by INSANE SUGARPUFF 6 · 0⤊ 0⤋