do's and don'ts for cholesterol patients?

Answer 1

Dont eat saturated fats.
Do get lots of exercise.
Dont smoke.

Answer 2

Leave ice cream and rich dairy products alone. Only use skim milk products. Don't go for sugar either. You will increase your triglycerides, not good either. If watching your diet well doesn't lower high cholesterol levels you may have to take medication. Some peoples bodies just produce more. Take the medication regularly and get regular check ups while on medication. Report any problems with muscle pains etc. while using cholesterol lowering medication. I also recommend getting better advice from a qualified physician.

Answer 3

All other answers on this page are wise and perhaps self experienced too,

DO's
Try to Cure the problem from the hidden or troublesome causes

An Ayurved Remedy claims to be
........ also extremely useful to those who have already done bypass surgery. They will be able to lead a normal healthy life free from chest pain and other physical restrictions. And a piece of advice to those who have had a heart attack and are waiting for bypass surgery is to try this medication for a period of 50 days prior to taking a final decision regarding the necessity of a bypass surgery. If one opts to continue with medication the veracity of our claim can be judged by having an ECG, TMT or Anigiogram after another 100 days and see the transformation that has taken place.
source: http://www.fairpharmacochin.com/choleserol.htm

DONT's
Never try any online remedy without prior advise of your personal doctor.

Disclaimer:
I am not a doctor. You should consult your doctor and related Alternate Therapy speciality doctor before you try any remedies online.

Answer 4

Dear, as about what not to eat, I guess you will recieve lot of suggestions but what you must eat/drink is a good herbal tea which should contain Arjuna bark as on of the ingredient.Arjuna bark is a very good natural cholesterol buster and gives strength to the muscles of the body, especially the heart muscles and if the heart muscles are strong enough to pump the blood with full force, no amount of cholesterol can accumulate in the blood vessels. Ofcouse, nothing is as good as daily exercise. Anyway, I know a very good as well as tried and tested herbal tea - KHALSA DESI TEA (Herbal tea) manufactured by Dasmesh Drug Pharma, Amritsar. My mother has been using it for some 4 years now and her cholesterol levels have not climbed above normal levels since then.Try it and hopefully you will be benefit from it as we have.

Answer 5

Don't eat fried foods, greasy foods, Eat veggies,take it easy on milk and eggs, eat alot of fiber. Hubby is on a low cholesterol diet. Oh, stay away from chocolate.

Answer 6

A person on a fat free diet very rapidly reverts to a normal cholesterol level. This means that the fat that you eat is causing your cholesterol problem. Consult a competent dietician and get a low fat diet that you can live with.

Answer 7

Arcetic sea (omega 3 fish oil) and Garlic thyme alongwith aloe vera juice helps a lot for cholesterol patients.

Answer 8

Take more of fubre food and vegetables. Take Rudved an ayurvedic herbal capule, one capsule a day in the morning for 4 to 6 months.

Answer 9

Get yourself internally detoxified. Your colon and your blood are the main areas to be detoxified. To do a colon detoxification you need to go through 3 process of cleansing. Chlorophyll first, then Bio-Green to remove the top layer & then Riddance a chinese herb. For blood cleansing you need to use Kinotakara foot pad which adsorbes toxins from blood through the reflexological points under the feet.

Answer 10

Have you ever been in a assisted living home?
I don't want to live that long!
I have no kids or family so please don't judge me.
Let me live the life that i want to!
I love eggs and bacon,
Let me eat ,drink and smoke!
Avoid all these if you want to live long!
Burgers and fries, c'mon you know!