I know it's sooo classic but I need help.I have gained 70 pounds after my delivery!!!this is insane.I can't stop eating late.I work 8 to 6.Everyone at work is implying that I should loose this weight.But the more they put that pressure on me the more I eat.I now weigh 231Ibs.Is this because I am getting divorced?and living in my parents' house with my parents, 2 sisters and a brother?I suffered from a very abusive husband.I can't forget how he used to treat me.I hate him.I am trying to raise a wonderful boy who I believe is the reason that I'm still here and writing these sentences.
I know my problem is much deeper than just loosing weight but I know I would feel better if I get rid of these pounds.
C'mon girls! give me an idea.Is there anylight at the end of this tunnel?
2006-12-25 01:52:49 · 3 answers · asked by Tukaka 1 in Education & Reference ➔ Higher Education (University +)
To the first person who answered this question,FYI:I did not categorize this question.When I post the question I didn't even look at the categories.I think the Y!answers categorize the questions or whatever.I agree with you,though.It's absurd!!!
2006-12-25 17:11:27 · update #1
Sweetie, lots of people go through exactly what you describe. And you CAN lose the weight but you have to be serious about it. Please don't use the "crutches" of an abusive husband or work hours to feel sorry for yourself. You have to stop eating late. You HAVE to in order to lose the weight. And the best thing for burning the calories from the food you do eat is exercise. Nothing is better for you and for losing weight. Years ago I lost 102 pounds by simply eating a healthy breakfast, drinking lots of water (and believe it or not, milk) and eating less throughout the day. I also exercised at every opportunity I had. Since then, I have re-married and had two children and I am still at my lower weight and I feel good about myself. Good luck. But, please don't feel sorry for yourself. Low self-esteem will never help you to better yourself. Picture yourself thinner, enjoy your new baby, put a smile on your face and lose that weight! :-)
2006-12-25 01:59:24 · answer #1 · answered by SchrodingersTigress 5 · 0⤊ 0⤋
1. Quit eating high calorie and high fat foods.
2. Excercise.
Those are the only ways. Oh, and you might want to think about getting out of that stressful environment, and quit worrying about your ex. Decide to change your life for the better and DO IT. You already know how.
2006-12-25 01:58:26 · answer #2 · answered by forbidden_planet 4 · 0⤊ 0⤋
What does this have to do with higher education??
2006-12-25 01:57:44 · answer #3 · answered by InTROLLigent 3 · 0⤊ 0⤋