ia m a 15 yr ld girl and i am shortest in class so pls tell em some tips 2 grow height and dat 2 faster
2006-12-24 18:54:20 · 3 answers · asked by Anonymous in Health ➔ Men's Health
impossible! There's nothing ashamed with..........lots more ppl are short in dis world include me.Merry CHristMas!
2006-12-24 19:16:41 · answer #1 · answered by samantha jacqlynlsy 2 · 0⤊ 0⤋
Genetic and nutrition can effect on height . if your parents or some of your familly r short it can effect on your heigh by genetic .
but researches shows that the only way to increase your height is follow a reach and good diet that include taking enagh calcium iron and vitamin and all of the things that your body needs .
try to drink milk enogh and take porotein carbohydrate and vitamin and fat every day. japanese increase their heigh 15 cm by good nutrition.
2006-12-24 21:02:38 · answer #2 · answered by m_hooryar82 2 · 0⤊ 0⤋
Grow Taller For Idiots Program : http://GrowTallerSteps.com
2015-11-07 08:55:46 · answer #3 · answered by Eulah 1 · 0⤊ 0⤋