I find it very difficult and unknowingly i moved from Sideways to Flat.
How to manage this??
2006-12-24 08:59:21 · 8 answers · asked by krishnan s 1 in Pregnancy & Parenting ➔ Pregnancy
My chiropractor suggested a body pillow. Which the further along I am,(9mths now) I have found throughout the last 3 mths... It also helps my lower back for the pillow to be alittle under my belly and between my knees. The reason for sleeping on your side I believe is to help in blood flow to the baby. I think you are suppose to sleep on the left side? ( Don't take my word on that, ask your doctor) I find it easier for me, to sleep on both sides, especially when my baby is underneath my rib cage! hope this is helpful.
2006-12-24 09:10:06 · answer #1 · answered by CJ 2 · 0⤊ 0⤋
Just get comfy and get lots of rest. Throughout your pregnancy you will natural move into the best positions for sleep. Sleep can be so difficult and light while pregnant that you constantly end up changing positions anyway. Regardless of how you sleep pillows are a must have!
2006-12-25 02:38:18 · answer #2 · answered by Kogetsu 3 · 0⤊ 0⤋
You will reach a point in the pregnancy where sideways is the only possible position to lie in, unless you sleep sitting up because of the heartburn which will also come. Try using pillows to prop yourself against.
2006-12-24 09:08:33 · answer #3 · answered by Cosmic I 6 · 0⤊ 0⤋
On their back or their side is fine, only on side if doctor specifically told you. Just dont let them roll onto their stomachs or put them down on their stomachs.
You can wrap up newborns, so they cant move to far in bed, with blankets. This will help keep them on their side whilst sleeping.
And if its for you as other answers suggest....same applies except you know that sleeping on your stomach will not be an easy or comfortable task. :D
2006-12-24 09:08:46 · answer #4 · answered by mickattafe 3 · 0⤊ 0⤋
I know it's hard, I always had a hard time with that as well. But the most comfortable way to do it is with lots of pillows. One in front of you to rest your head on, then one between your legs. This was best for me, I hope it helps! And good luck with the rest of your pregnancy!
2006-12-24 09:08:19 · answer #5 · answered by Jennifer S 2 · 0⤊ 0⤋
I change around lots. at first... I enjoyed to sleep on my left, yet then I have been given my left eyebrow pierced. Then I slept on my decrease back and on my appropriate. After some 12 months I have been given my ears pierced (a month in the past) and one have been given contaminated by using fact I stored napping on my appropriate area. After that... I slept on my decrease back for a protracted time, yet it is so uncomfortable that I finally end up napping on my appropriate area, yet my ears do no longer likely malicious program me anymore so i'm going to stay to tell the story. universal, I sleep on my appropriate area. I even have subject napping face-in-pillow and on my decrease back.
2016-10-18 23:04:45 · answer #6 · answered by mctaggart 4 · 0⤊ 0⤋
Throw the books away and sleep however it is comfortable for YOU.
2006-12-24 09:34:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋
The important thing is you get your rest. Don't worry about how you are sleeping.
2006-12-24 09:06:49 · answer #8 · answered by redunicorn 7 · 0⤊ 0⤋