I feel really upset! i dont know why but i jsut feel upset! i dont hava clue why i just feel really blank!! half of it is because of boy problems and i dunno why eles!!
2006-12-24 01:21:14 · 11 answers · asked by Sarah S 1 in Family & Relationships ➔ Friends
you might be going through a depression stage. its called SAD which stands for Seasonal affective disorder. (SAD) is a form of depression that appears at the same time each year. With SAD, a person typically has symptoms of depression and unexplained fatigue as winter approaches and daylight hours become shorter. When spring returns and days become longer again, people with SAD experience relief from their symptoms, returning to their usual mood and energy level.
here are some symptoms of SAD so you can figure out if you have it :
~Changes in mood. A person may feel sad or be in an irritable mood most of the time for at least 2 weeks during a specific time of year. During that time, a guy or girl may feel a sense of hopelessness or worthlessness. As part of the mood change that goes with SAD, people can be self-critical; they may also be more sensitive than usual to criticism and cry or get upset more often or more easily.
~Lack of enjoyment. Someone with SAD may lose interest in things he or she normally likes to do and may seem unable to enjoy things as before. People with SAD can also feel like they no longer do certain tasks as well as they used to, and they may have feelings of dissatisfaction or guilt. A person with SAD may seem to lose interest in friends and may stop participating in social activities.
~Low energy. Unusual tiredness or unexplained fatigue is also part of SAD and can cause people to feel low on energy.
~Changes in sleep. A person may sleep much more than usual. Excessive sleeping can make it impossible for a student to get up and get ready for school in the morning.
~Changes in eating. Changes in eating and appetite related to SAD may include cravings for simple carbohydrates (think comfort foods and sugary foods) and the tendency to overeat. Because of this change in eating, SAD can result in weight gain during the winter months.
Difficulty concentrating. SAD can affect concentration, too, interfering with a person's school performance and grades. A student may have more trouble than usual completing assignments on time or seem to lack his or her usual motivation. A person with SAD may notice that his or her grades may drop, and teachers may comment that the person seems to have less motivation or is making less effort in school.
~Less time socializing. People with SAD may spend less time with friends, in social activities, or in extracurricular activities.
i had this for a while, you just have to start believing in yourself, & when you do it can make you stronger then you ever imagined. hold your head high and really believe. your probebly just going through this phase lie i did & all you have to do is just spend time with friends & loved ones, thats what i did & i feel a lot better now, besides its a holiday week, ahve some fun!! i know this is long but i really tried to help! hope i did a good job.
..::..HAPPY HOLIDAYS!!..::..
2006-12-24 01:23:21 · answer #1 · answered by Anonymous · 1⤊ 0⤋
If you are a teenager then this is normal for teenage girls. right now you are probably going through an identity crisis. What you should try doing is get invilved in hobbies or some type of volunteer work. It will help you identify your strengths and will help you down the road as you get older. Also talk to your parents about what you are feeling, and maybe your counselor at school. There are a lot of good counseling services available for teenagers, try that. Hope this helps. Merry Christmas.
2006-12-24 01:29:32 · answer #2 · answered by ksteuerjr 1 · 0⤊ 0⤋
It's just that time of the year allot of people are feeling that way and do durring the colder weather mounths cause you don't get out as much as you do in the warmer weather mounths and the boy probly has something to do with it but he is not worth it for men come and go or should i say little boy's come and go for if he was a man then you'd be with him. All I can suggest is that you find something to keep yourself busy and keep yourself warm. Merry Xmas
2006-12-24 01:34:00 · answer #3 · answered by outlawprincess5321 3 · 0⤊ 0⤋
Pray to God consistently whilst attempting, as God enables people who help themselves extremely than people who're lazy. Lord Krisna pronounced in Bhagavad Gita, we could carry out our works and resign the fruit of our action. So we could shop attempting and locate excitement in doing our artwork, regardless of if or no longer we get the wanted result. we could constantly no longer lose desire. Do your terrific and depart something to God,that is going to all come precise some day or night.
2016-10-28 07:04:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋
probebly that boy is causeing more than half of it i always feel 100% anger with boy problems
2006-12-24 01:25:25 · answer #5 · answered by Katie :) 1 · 0⤊ 0⤋
You need more rest than normal, you have sleep atleast 6 hours per day. that will help you
2006-12-24 01:26:55 · answer #6 · answered by M.R.Palaniappa 2 · 0⤊ 0⤋
I THINK THAT YOU FEEL BLANK B/C YOU NEED A CHANGE IN YOUR LIFE FOR THE BETTER TAKE A CHANCE AND GET A BOYFRIND YOUR LIFE WILL HOPEFULLY CHANGE FOR THEBETTER
2006-12-24 01:26:14 · answer #7 · answered by shortysherry46 3 · 0⤊ 0⤋
Your depressed...go buy yourself a large ice cream cone and forget your woes.
2006-12-24 01:24:08 · answer #8 · answered by J.M.C 5 · 1⤊ 0⤋
maybe u should talk to your friends for advice for this ,
Merry christmas
2006-12-24 01:24:01 · answer #9 · answered by Anonymous · 0⤊ 0⤋
your pissed at men, and you feel like ****. ok so your just like every other woman on earth.
2006-12-24 01:42:41 · answer #10 · answered by Puzzeled 1 · 0⤊ 0⤋