i don t have girl friend four four years becouse i feel embaresed about how fast i ejaculate.
2006-12-24 01:11:40 · 12 answers · asked by rodrigo 1 in Health ➔ Men's Health
Talk to a doctor and ask him/her to do a full medical work-up on you. Sometimes premature ejaculation can be caused by medical problems-such as diabetes. Good luck!
2006-12-24 01:17:55 · answer #1 · answered by SusieeQ 3 · 0⤊ 0⤋
So you havent had a g/f for 4 years and feel you ejaculate prematurely. Prematurely to what, if you didnt have sex for 4 years? How do you know it is premature ejaculation?
The best way to control PE is self-control. Just when you are about to ejaculate, stop any further sexual activity or manipulation for a minute or two to let the sensation pass. Then try again. This stop-go-stop-go method needs patience but in the end would be effective.
2006-12-24 04:31:29 · answer #2 · answered by greenhorn 7 · 0⤊ 0⤋
#1 Solution For Premature Ejaculation - http://EjaculationTrainerGuide.com/?OvZj
2016-03-31 04:08:14 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Most men do not have a developed pubococcygeus muscle. That is the muscle that stops the flow of urine, and also semen. A strong pubococcygeus muscle can also help with erections by holding blood in the penis. The exercise to workout this muscle is called the "kegel." To do the exercise you squeeze the muscle you use to stop peeing. Hold this muscle for 2 seconds and release, do this 30 more times and in a month you won't have that problem. You can also do a step program to have even more "staying power."
Workout:
Week 1: 30 Reps every night
Week 2: 40 Reps every night
Week 3: 50 Reps every night(Results start to show)
Week 4: 60 Reps every night
Week 5: 70 Reps every night
Week 6: 80 Reps every night(Almost full results)
Week 7: 90 Reps every night
Week 8: 100 Reps every night(Full results)
From "Week 8" on do 100 reps every night. A few minutes of your time is worth they great benefits.
You can do "kegels" wherever you are, but I usually do them in bed before I go to sleep.
2006-12-27 14:42:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
All young men and many mature men suffer from premature ejaculation occasionally. It's very common.
Masturbate daily and especially 4-6 hours before you are anticipating having sex with a woman. This will get rid of most of your feelings of "urgency" and make it much more likely that you will be able to have sex for longer periods of time without ejaculating immediately or too early.
Also, try not to concentrate so hard on how good it feels on your penis when you are having sex. Divert your attention and think about something else, like how beautiful the woman looks to you. Learn to relax, and quit pumping so frequently while you are having intercourse. Just periodic thrusts....focus on her.
2006-12-24 03:04:38 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Practice, while having sex if you feel like you are going to get off than stop and wait for a little bit. Than keep going until you feel the urge again and stop. Eventually you'll last longer.
2006-12-24 01:24:57 · answer #6 · answered by Yahoo_guy 2 · 0⤊ 0⤋
Did you already tested out Ejaculation Trainer program? Proceed to this site : http://EjaculationTrainerGuide.com/ . Possibly this could obviously instruct each and every one!
2014-07-23 21:57:30 · answer #7 · answered by Anonymous · 0⤊ 0⤋
use a condom.
Also, a lot of meds, such as Prozac, delay ejaculation. Try going on that.
2006-12-24 01:18:15 · answer #8 · answered by Anonymous · 0⤊ 0⤋
young people are too excited about sex and mstrbtion.as you grow old you wil learn muscle control and you may be able to control when to have ejaculation .
2006-12-24 01:22:59 · answer #9 · answered by guillermo d 2 · 0⤊ 0⤋
First: At home:
You do it by self...
Than You go out ---
having a date.
It is an old trick...
Good luck: Vicky.
2006-12-24 01:18:25 · answer #10 · answered by Anonymous · 0⤊ 0⤋