dont tell me be satisfied wit wat u r ,it cannot happen ur 21 n so all stuffs,were there is awill there is away right,so help me n giv me the protein diet table or for height -required diet
trust me i m motivated n can do anythin for it coz wen i see 9th stan guys taller than me it sucks as well hurts deeply.i wiill inc my hght just tell me some exercises,diets,tablets-but not yoko ****
2006-12-23 18:11:21 · 6 answers · asked by Anonymous in Health ➔ Men's Health
Pilates can make you look a little taller, but dont think there any exercise that can make actually taller. Sorry
2006-12-23 18:36:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well...... I would LOVE to be 5'4" at 21 and stay that way for life. I am a little short now and I love it. I am short and everybody at my school is bigger than me. Now I ain't one of those wannabe macho men but still, I have to make sure the try to keep themselves in line. So what I lack in height I make up for in personality and authority. My 6'1" older brother is intimidated by me sometimes. So I am not going to tell your to just deal with it but try to make up for it in other places. And last I checked (for my sister 2 days ago) there really aren't many ways out there to get yourself to grow. Just go to a playground and hang on to the monkey bars for a little while.
Have fun with it!
Ty
PS.... for the guy up the top... not all short guys end up committing suicide..... I have had a few girlfriends, all taller than me and they were fine with my height....... so please cut down on the extreme generalization.
2006-12-24 04:43:14 · answer #2 · answered by Tyler 2 · 0⤊ 0⤋
go to google/yahoo and look for websites offering to do it for you,... u'll find more than 1,200,000 !!!!!!!!!.....
the point is - there is not much you can do about it. But exercises do help.... any specific ones to increase??... nope... but if you go by popular opinion, pilates helps... so does pull-ups... just hanging from the exercise bar... and cardio....
message - keep your body active, and the muscles will get the attention required to grow you taller..
all the best...
2006-12-24 23:37:09 · answer #3 · answered by KingAnswer 3 · 0⤊ 0⤋
u cant increase ur heigh,but let me tell u good things comes in a tiny package.short are sweet.Cheers and live life king size lets d queens fly.
2006-12-25 08:32:10 · answer #4 · answered by mory k 3 · 0⤊ 0⤋
you cant grow anymore. the epiphyseal plates on your long bones have sealed meaning further growth is impossible.
dont worry, i have the same problem. im only 5'5". i have never had a girlfriend or anything.
im working to try to legalize euthanasia (assisted suicide) for people like us. most short men end up comitting suicide because they cannot get girlfriends and/or are rejected by girls all the time.
so yeah, sorry, its that hopeless.
2006-12-24 02:31:38 · answer #5 · answered by Nietzsche 1 · 0⤊ 3⤋
bicycling is incredible I have tried it . and avoid swiming .
2006-12-24 02:49:22 · answer #6 · answered by sara_7852 2 · 0⤊ 0⤋