how do you get rid of stomach cramps? :'( cuz right now they hurt reli bad.
2006-12-23 05:01:00 · 4 answers · asked by lil miss sunshine 1 in Health ➔ Women's Health
Can try a hot water pack, massaging or rubbing it or taking laxatives. Another way i get rid of cramps ( I have them often too :( ) is to take a deep breath, feel your abdomen expands and hold it for a few seconds. You will find the pain reduced while holding ur breath. Let your breath off slowly over the next 2-3 seconds. Repeat for about 10 times. Last but not least, if all else fails and the pain is relieved with pressing my stomach, then I will wear a wide belt tightly. Not sure why but it seems to reduce the pain although logically it should make it worst. Maybe the tight feeling distracts you from the pain.
2006-12-26 02:24:40 · answer #1 · answered by widebelts 3 · 0⤊ 0⤋
When I was a kid, I got terrible stomach cramps. The only thing that helped were these little chewable papaya enzyme pills. They still sell them at the GNC stores. They're great, and they taste good too!
2006-12-26 02:50:45 · answer #2 · answered by Zobiana 1 · 0⤊ 0⤋
As long as you're not pregnant, a heating pad or a hot bath will both help. If they're period cramps, try Midol or Advil. Hope you're feeling better soon!
2006-12-23 15:24:27 · answer #3 · answered by Lauren 3 · 0⤊ 0⤋
My mom always told me to drink hot tea.
2006-12-23 14:12:09 · answer #4 · answered by Rach . 2 · 0⤊ 0⤋