How do you get rid of it?
2006-12-23 03:41:08 · 14 answers · asked by pookie 2 in Social Science ➔ Psychology
You get rid of it by keeping your expectations low ; and remembering , it's better to give than receive . Focus on the real meaning of Christmas , and why we celebrate .Then you'll have no room for the "poor-me's" .
2006-12-23 08:21:02 · answer #1 · answered by missmayzie 7 · 1⤊ 0⤋
I mostly get anxious, with mild depression, I do take medication which helps, but what I find helps is to take a drive by myself and go and look at some Christmas lights, Put some good Christmas music and the drive seems to get me more in the Spirit of things. Try watching "It a wonderful life" that also helps but things in perspective for me
2006-12-23 03:54:22 · answer #2 · answered by nyker 3 · 0⤊ 0⤋
No, but I get a little depressed at New Year's
because I'd miss all the great things that happened the year before. Remembering those times makes me happier and then I'd just chill.
2006-12-23 03:44:13 · answer #3 · answered by PrettyEyes 3 · 0⤊ 0⤋
I think alot of people do cause of lost loved ones or loved ones that live far away.I guess we can't have things right all the time.The hurt feeling will go away in time.I hope you feel better.Merry Christmas!
2006-12-23 03:54:45 · answer #4 · answered by Sandra H 2 · 1⤊ 0⤋
This year has been a bad one for me, my dog died, my aunt has just had a fire, her dog died in that fire, I have lost many family members, and money isnt great, but even though this all has happened, it helps to count the blessing i do have. That helps me though the Christmas Blues
2006-12-23 03:53:25 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Yeah i do, not sure why, guess i kinda never had a festive season to remember and it makes me feel upset that some people get to have their grand celebrations granted and when all i want is something small to make my day it never happens.
I just pretend its just another day i suppose.
2006-12-23 04:04:31 · answer #6 · answered by Dabidu 4 · 0⤊ 0⤋
yes, i don't get rid of it. parents are no longer with us and it makes christmas hard. it lasts a few days.
2006-12-23 03:45:45 · answer #7 · answered by barb 6 · 0⤊ 0⤋
Yes. I'll watch “Home Alone”. It’s like a sacred tradition. Christmas and the “Home Alone”. Or worse, Grinch.
2006-12-23 03:56:39 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Give gifts. Studies show that giving gifts releases a hormone in your body that makes you happier. It actually makes you happier to give then to recieve believe it or not. Happy Holidays.
2006-12-23 03:44:05 · answer #9 · answered by sparkzxx 4 · 0⤊ 0⤋
this year i am & if u figure out how to get rid of it let us all know.try to have a merry one.
2006-12-23 03:55:10 · answer #10 · answered by woody 5 · 1⤊ 0⤋