get to sleep. I have been up for 18 hrs
2006-12-22 22:36:37 · 17 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
i work nights, and there are days i should be tired, but i just can't sleep. i have tried all kinds of things, but my latest is this... i get home and make myself some hot cocoa (or anything warm and decaf). i sip that while i read the paper, then get ready for bed. the warm beverage will raise your core temperature temporarily and make you sleepy. it has been working for me most days, so i say just give it a try. what can it hurt?
2006-12-22 22:42:52 · answer #1 · answered by spottylover 3 · 0⤊ 0⤋
Lye down on your bed, Close your eyes and go to sleep.
2006-12-23 06:38:45 · answer #2 · answered by Raven 6 · 0⤊ 0⤋
Don't try to sleep, just stay up, you'll pass out eventually.
2006-12-23 06:42:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
drink a lil alcohol wrks 4 me
2006-12-23 06:38:33 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Do some exercise to tire yourself out.
2006-12-23 06:39:09 · answer #5 · answered by JenGen 4 · 0⤊ 0⤋
Ambien CR 12.5 mg. It will knock you out all night long.
2006-12-23 06:39:40 · answer #6 · answered by Anonymous · 1⤊ 0⤋
read a book of literary merit.
believe me, you'll go to sleep :)
2006-12-23 06:39:24 · answer #7 · answered by J Balla 4 · 0⤊ 0⤋
drink warm milk mixed with honey
2006-12-23 06:39:04 · answer #8 · answered by the plug is made of awesome 3 · 0⤊ 0⤋
drink some milk and lay down
2006-12-23 06:40:47 · answer #9 · answered by booge 6 · 0⤊ 0⤋
just shut down the computer and go to bed.
2006-12-23 06:39:27 · answer #10 · answered by Anonymous · 0⤊ 0⤋