I used to stress out easily, over pretty much everything. But lately I have learned that no matter what, stuff happens and in a few days, things will be better
2006-12-22 17:35:07
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answer #1
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answered by ♥ Ladylike ♥ 6
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sure I do. Usually it's schedule and worry. If you are able just shut it down for a day. Don't set the alarm. Don't take a shower. Don't get dressed. Walk around in your house slippers. Be a couch potato and watch T.V. or get on the P.C. Listen to your favorite music. Don't cook. Don't wash dishes. Eat junk food. Indulge yourself. Take a day for yourself and remember, today you are not receiving. No phone calls (cut the phone off) and no answering the door.
If you can't do that then take half a day off. At least take a few hours for yourself. Then take a day when you can. "Get the heck out of Dodge."
2006-12-23 01:54:43
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answer #2
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answered by ? 4
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I can handle a lot, but when I get to stressed I end up freeking out. I throw a little tempertantrum and am in a bad mood for a while then I am ok...
I did it tonight. I was getting stressed about the house being a mess. I yelled to myself for a little while. I'm good now..but i gave myself a head ach!! :(
2006-12-23 01:36:30
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answer #3
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answered by jelly 3
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yes, i stress out over a lot of little things, cuz i admit im a control freak. i usually stress over what im going to do during the day and how much i can get accomplished. other stress is working full time and going to school full time. but since im on break my stress levels are down. i usually just sleep, write down what im feeling, go window shopping, or play a video game.
2006-12-23 01:36:30
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answer #4
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answered by Steffany E 2
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I have to admit that I have horrible road rage. I guess that really stresses me out. The way I calm down.... I guess I just get over it after a while.
2006-12-23 01:34:58
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answer #5
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answered by nurseratchet23@sbcglobal.net 3
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yes, usually my kids,(6), to calm down I usually take a quick walk or head to my church, either way I am working out what stressed me out and by the time I get back home I am much calmer.
2006-12-23 01:35:47
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answer #6
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answered by pj 1
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We have become entirely computerized at work, but somehow they keep coming up with more paper work to do! What's up with that? I thought that was the whole point of becoming computerized. I haven't calmed down over this one yet.
2006-12-23 01:35:34
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answer #7
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answered by Anonymous
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I used to have a big temper problem, but I learned to calm myself down. I take karate lessons, and before, and after, I start, I have to meditate. It really helps. It's very relaxing.
2006-12-23 01:43:18
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answer #8
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answered by Anonymous
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Right now i am very stressed about getting the right gifts for people for christmas. I settle down by going home and relazxling by sitting down and petting my cat.(mook)
2006-12-23 01:35:07
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answer #9
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answered by Anonymous
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I stress out about what this person or that person thinks my boyfriend says im paranoid because it seems like no matter what i do for ppl they talk about me when i come around... I snap when i get to worked up about it
2006-12-23 01:34:56
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answer #10
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answered by Anonymous
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