i get really tired what should i do?

Question

i playing volleyball and basketball right now. i have volleyball practices 3 times a week and games on weekends. i also have 2 basketball practices a week and 1 game during th week. im getting really tired but i dont want to quit playing either basketball or volleyball!

i really dont want to give up 1 or the other. it cost my parents over $2000 tfor me to play club volleyball so im not quitting that. and i love basketball! i dont really do a whole lot of other social things because all my friends are on my sports teams so i see them all day!

Answer 1

my suggestion would be to cut back the activity a little bit. talk with you're coaches explain the situation. if you keep playing while you're tired you're more likely to get injured and then you won't be able to play either.

Answer 2

Drop one or the other. I have friends and myself that went through the same thing. Vitamins are good, but please dont consider any type of other drugs for energy. Your social life could be cut back. You are young and if playing sports is the priority then make it that way and put the social activities on the back burner. It really is what works for you Take care of yourself. Unless you are going to be a professional athlete, stop killing yourself.

Answer 3

Sleep dont satrt taking any thing that will just hurt you in the long run you need to eat health and drink a ton of water and get good sleep at night but you do need to eat health above all

Answer 4

You should do one sport at a time. You don't want to over work yourself. You can do one sport one year and do the other the next year.

Answer 5

if you love them both then you will just get used to it
it is probaly cuz yu just started after a while it will get better