I have a stuffy nose, sore throut and need help getting rid of this fast!! My birthday is tomorrow and want to have fun ,not be sick, please help!! thanks for any ideas
2006-12-22 06:39:34 · 22 answers · asked by Bridget 2 in Health ➔ Alternative Medicine
i buy that Zicam stuff it really works
Best wishes!!! Merry Christmas and Happy Birthday!!!
2006-12-22 06:42:36 · answer #1 · answered by Rachel W 1 · 7⤊ 2⤋
If you are a natural person you should try cognitive behavioral therapy. It was the only thing that has helped me with my horrible health anxiety. Read here https://tr.im/GeoNd
Your thinking determines your quality of life. Your thinking is what causes you these feelings:
Anxious, fearful, stressed or depressed
Constantly worried, or angry about something that is happening in your life
Struggling to overcome obsessive and negative thoughts.
If you change your thinking, you will change your life. This is the basic idea behind CBT for anxiety. The Cognitive part is where you learn nee methods and ways to change your same old habits and thinking patterns. If you keep thinking and expecting the worst – You will continue to suffer.
2016-02-12 07:27:33 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Drink plenty of fluids, especially orange juice for the vitamin C. Get some Halls Defense with Vitamin C and take some Nyquil just before you go to bed. It works wonders - you feel good as new when you wake up in the morning. Of course, if you're taking any kind of prescription medication, I would ask your doctor first before taking Nyquil! Vicks VapoRub also works wonders when you rub it on your chest and just under your nose between your upper lip and nose. Do that just before you go to bed. That'll clear up your head and chest. Get well soon! Have a Happy Birthday - hope you are feeling better for your birthday!
2006-12-22 06:45:27 · answer #3 · answered by Anonymous · 3⤊ 1⤋
Don't eat ANYTHING with sugar in it, white/cane/unrefined or otherwise, it directly feeds the bad bugs. Find some ester-C, its more assimilable. Drink plenty of water, staying hydrated flushes the system of break down products. Get some exercise, but not too much, stay warm. The herb called Goldenseal is excellent at fighting bugs as well. Bonus, Immune boosters (google them or localy at health food store): Try to find some
AHCC, IMMUTOL, or some 1,3/1,6 Beta Glucans (active ingredient in IMMUTOL) AHCC can boost the immune system +200% alone.
2006-12-22 06:52:42 · answer #4 · answered by Whamy 3 · 2⤊ 1⤋
This won't kill the cold but it will take away the symptoms! Mini thins available at most Indian run corner stores they contain syephrine.
Take 1 and a half to clear you up.
Or sudafed at your local drug store you have to be 18 and sign for it.
2015-03-10 08:00:30 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Buy some Vitamin C in pill form (not chewable), about 1000 mg tablets. Take 2 right away, then take 1 every hour until you notice it "flushing out" (sorry TMI I know). You'll notice it because it looks fluorescent yellow. :) Until you see it flushing, don't stop taking it because your body is still using it to fight the cold. This is what I do every time and it works. You will feel better by tomorrow, but not 100% cured overnight (you're too far along now). It will, however, take the edge off quite a bit. Drink lots of water also, this will keep you hydrated.
2006-12-22 06:42:28 · answer #6 · answered by JustHere4theBudLight 2 · 12⤊ 2⤋
Cure Cold Sores
or Herpes Simplex Type I Naturally?
2016-06-01 04:06:29 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Not much chance you can clear it up by tomorrow, but I've found zicam and zinc lozenges to be helpful in reducing the duration of a cold, especially if taken as soon as you feel symptoms coming on...also echinacea helps to boost the immune system and fight it off.
2006-12-22 06:41:50 · answer #8 · answered by . 7 · 2⤊ 1⤋
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2017-02-20 00:11:47 · answer #9 · answered by ? 4 · 0⤊ 0⤋
1
2017-02-10 19:33:23 · answer #10 · answered by ? 3 · 0⤊ 0⤋
-eat HOT chicken noodle soup; lean over it while you eat it so the steam goes into your sinuses; that should help your headache and congestion; it should take at least five minutes to eat -drink lots of fluids; so much that you feel like you're going to blow up -get lots of sleep and rest; don't go anywhere; just stay sitting or lying down and watching TV or movies
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2016-04-14 11:21:54 · answer #11 · answered by Anonymous · 0⤊ 0⤋