Need to know!!! D.R.U.G.S. will not take them. Any other way would be appreciated.
2006-12-22 05:41:54 · 13 answers · asked by rave_moonstone 1 in Health ➔ Women's Health
Well you can't get rid of them until your cycle is done, however you can lesson the pain and with out drugs. You can use a heating pad, hot water bottle. Wet a towel and put it in the microwave for a few seconds to get it warm if you don't hae a heating pad or bottle. Excersise will help lesson the cramping such as stretching, increase water intake. Warm bath or shower will help as well.
2006-12-22 05:46:19 · answer #1 · answered by be happier own a pitbull 6 · 0⤊ 0⤋
Do not stand on your head. That is dangerous because you don't want to stop the menstrual fluid from flowing out. In fact, I think that would be counterproductive too, because the uterus is cramping to try to get that stuff out.
Try a hot bath or shower, or some other heat.
I've also found that yoga has helped in the past. My yoga teacher also taught me to breathe and focus the breath on the area that was hurting.
A little light exercise probably wouldn't hurt.
2006-12-25 21:54:15 · answer #2 · answered by drshorty 7 · 0⤊ 0⤋
If anyone says that there is no way, it means they do not know the way. The site below tells how to do it with a scientific research sttudy done on it.
What is wrong with drugs like a painkiller like Vioxx. It was FDA approved and only MDs (and DOs) could prescribe it. It killed many more Americans than the terrorists did on 9/11. Heat helps people deal with the cramps but below could get rid of all the pain.
http://www.phifoundation.org/menses.html
2006-12-22 05:52:58 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Things that have worked for me
1. Doing lamaze breathing exercises
2. Soaking in a hot bath
3. Heating pads
2006-12-22 06:25:52 · answer #4 · answered by Lov'n IT! 7 · 0⤊ 0⤋
I'd give sarge 927 the 10 points in four hours, because he's right. I used to have terrible cramps, but sex helped me more than any medication. I is true!
2006-12-22 05:50:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋
To get rid of period crmps you can take midol or excedrin and then you need to take a long hot shower and just relax
2006-12-22 06:56:27 · answer #6 · answered by Anonymous · 0⤊ 0⤋
stand on your head that will stop your period wchic will realieve your cramps and then take a hot shower and make sure its pretty long 4 it 2 work!
2006-12-22 05:44:48 · answer #7 · answered by Anonymous · 0⤊ 0⤋
my freaken 6th grade instructor advised me this one get on all fours with ur legs closed and stick your abdomen out and in yet carry it in for a pair of seconds and enable pass do it some situations and that they could desire to pass a fashion they used to help me i like to take a heat bathe after
2016-10-05 21:57:33 · answer #8 · answered by ? 4 · 0⤊ 0⤋
Got this one straight from an R.N. I used to date -- one of the best things to relieve pre-menstrual or menstrual cramps is orgasm, so have sex or break out the toys or do whatever you need to do...
2006-12-22 05:45:07 · answer #9 · answered by sarge927 7 · 1⤊ 0⤋
mild excersize like walking or stretching might help or a hot bath and heating pad. these things help me out when i get crampy.
2006-12-22 05:47:12 · answer #10 · answered by poof10958 4 · 0⤊ 0⤋