hey guys im a freshman im 18 and i party but i exercise a lot im like 5 9 and a 163 how much weight should i lose to be dead sexy and ripped as hell thanks peoples
2006-12-21 18:09:01 · 3 answers · asked by Guest 1 in Health ➔ Men's Health
Sounds like you're doing OK as it is. Keep working out regularly, eat a healthy diet, get enough sleep and rest. And have sex once in awhile. Fear not, my man. The babes will be all over you.
2006-12-21 19:07:24 · answer #1 · answered by Richard B 7 · 0⤊ 0⤋
ripped people with your height weigh WAY more than 170 i bet. since muscle weighs ithink 4X than fat (correct me if im wrong) but im sure it weighs way more than fat. so you wouldnt be losing weight if u want to be ripped.
2006-12-22 02:14:43 · answer #2 · answered by kage_ronin 3 · 1⤊ 0⤋
Dude, you sound pretty ripped already!
2006-12-22 10:30:49 · answer #3 · answered by ? 2 · 0⤊ 0⤋