5-htp, Valerian, and Chamomile. Are they safe together?

Question

Hey guys. I have a few questions. I’ve been doing some research(this site rocks by the way) and I decided to give 5-HTP, valerian and chamomile tea a shot. I do suffer from anxiety(I feel like im having a heart attack out of nowhere) and slight depression( I feel emotional once in a while for no reason). My question is, can these be mixed together and are there any side effects. Im currently taking St. Johns wort and I must say it does work, but only temporarily. I was prescribed lexapro(worst drug on earth stay away) and had the most terrible results after only two pills, I was also given Xanax and it was a God send, but because of its addictive nature my doc wouldn’t refill my prescription. So I decided to try the "natural" route. Please Help!!!!!

Answer 1

st johns wort in the herbal form is as follows.
action : sedative, astringent,
Indications : Excitability, Neuralgia, fibrosities, sciatica,
Topically : wounds.
specific indications : Menopausal neurosis.
combinations need : May be combined with hamamelis water as lotion for continuous and as an application to haemorrhoids., Mouthwash with calandula in parodomities. Mabe combined with calendula as a lotion for contusions.

contra indications : depressive status.

Toxicity : Reported to cause photosensitisation in cattle and sheep.

Dosage is used thrice daily.

But any herbs when stopped contra indicates . Like opium during the course of usage the pains all get lost but returns back when the usage is stopped.

In your case I prefer to advice to not to use the st johns wort.

As you have anxiety neurosis and a fear from the known origin that your heart would stop. i suggest

Mimulus which remove the fear and anxiety from the known origin.

gentain for depression and hopelessness. ( st johns wort's work is done here) .

you can go through Dr bach flower remedies therepy books and it is as easy as reading a novel.

In your case Avena sativa mother tincture which is best for the anxiety and depression and fears. Please use it mother tincture form.

please go for testing of thyroid profile too.

Answer 2

Well, those are generally safe when taken together, but the Valerian is more commonly used for sleep, especially in higher doses. I'm willing to bet that if you took 3 of them at once during the day, you'd have a very hard time keeping your eyes open, much less being able to focus in class. I'd go with the St. John's Wort in the morning (or shortly before whatever time of day is your toughest), take 5-HTP whenever you need to relax (like at the end of work/school), and take the Valerian at night before bed. After all, St. John's Wort helps with mood, 5-HTP is for relaxation (not as much for mood, but it can help a little), and Valerian is for sleep and relaxation. Good luck and I hope I helped!

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Answer 3

don't take 5-htp with ANY medication, especially anti-anxiety drugs.
http://www.panic-anxiety.com and you won't have to take anything in about 90 days

Answer 4

Anything with that amount of big words cant be good mixed