2006-12-21 15:33:33 · 8 answers · asked by yahoooooooooo 3 in Health ➔ Alternative Medicine
Yes, it's one of the best vitamins on the market.
2006-12-21 17:18:54 · answer #1 · answered by Dana N 2 · 1⤊ 0⤋
Centrum is very good but a little pricey. I did some side by side comparisons with the different multi-vitamins at Wal-Mart and their brand is almost identical to Centrum..and cheaper.
Ingredients are very similar. Everyone should take a multi-vitamin supplement; our farmlands that grow our food are lacking in vitamins and minerals because of the heavy use of commercial /chemical fertilizers, instead of using cover crops and crop rotation.
2006-12-21 16:44:16 · answer #2 · answered by jeabwjw 3 · 0⤊ 0⤋
There are many vitamin supplements like centrum in the market. While it is okay to use them, don't do so if you are still young. You can get the same effect by consuming food filled with vitamin rich ingradients! Check with a nutrition expert!
2006-12-21 15:36:33 · answer #3 · answered by Sami V 7 · 0⤊ 0⤋
It's pretty good multi-vitamin. Plus it's better than none.
2006-12-21 15:36:33 · answer #4 · answered by The Platinum Mage 2 · 0⤊ 0⤋
I sure hope so, that is what I take. I am not fat or skinny. I have tons of energy most of the time. I count calories and exercise. I have had no side effects.
2006-12-21 15:36:40 · answer #5 · answered by m c 5 · 0⤊ 0⤋
Yes. You can compare it side-by-side with similar multivitamins and you will see that it gives you most of what you need.
2006-12-21 15:35:46 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Vitamins are all bullshit because they are synthetic.
2006-12-21 15:38:05 · answer #7 · answered by John G 1 · 0⤊ 0⤋
Yes it is.
2006-12-21 15:35:24 · answer #8 · answered by Anonymous · 0⤊ 0⤋