2006-12-21 11:50:49 · 17 answers · asked by damoochiesmama 2 in Health ➔ Women's Health
Buy Chocolate flavored hard candy.. its low in calories and you still get the fulfilling flavor of choc.
2006-12-21 11:53:12 · answer #1 · answered by Anonymous · 1⤊ 1⤋
You know what I do? I make a great hot chocolate (every morning) using 8 oz. 1% milk, 1 tbsp unsweetened cocoa, stevia natural sugar substitute, equivalent sweetness of 1 tsp sugar, and a shake of powdered cinnamon. It's oustanding, healthy and low calorie. Cocoa is wonderful for you, and it should solve your craving. I also make whipped topping with heavy cream, stevia and sugar-free vanilla (very high in fat, though).
You could probably use Splenda or something, but I don't like anything unnatural. Good luck!
2006-12-21 20:08:53 · answer #2 · answered by Singinganddancing 6 · 0⤊ 0⤋
There are certain desserts that have chocolate in them that taste great, trust me I know where you are coming from I am right in the middle of my weight watchers diet doing really good and then it hits you....lol Try these...Smart Ones-Mississippi mud pie and I think it is called double chocolate cake with fudge or something like that also made by smart ones, they are so rich and taste just like the real thing you will never miss real candy bars....
2006-12-21 19:54:40 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Hey, i heard that more than one research showed that eating choclate might be beneficial to your health, however in moderate amounts i do not how much choclate you eat. if you do eat a lot you might have a problem and you should try snacking on a fruit instead if you feel like eating choclate. You can also visit this nutrition site for more info.
http://www.diet-n-health.com
2006-12-21 19:57:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You could try adding mega doses of water soluble Vitamin B complex, to compensate for the antidepressant qualities in chocolate. You could try chocolate substitutes, even without sugar, and sometimes get enough of the taste to keep you going while you are in withdrawal from it, but cola or coffee will simply substitute the addiction.
2006-12-21 19:57:48 · answer #5 · answered by Diana P 3 · 0⤊ 1⤋
allow yourself a certain amount, every other day,, and perhaps mix it with nuts,,,,of any type,,,,,,, then add in a little extra exercise on the days you eat it, say 15 minutes, even if its jumping up dancing during tv commercials or every half hour while on the computer,,,,, dieting, for life, isnt about denying yourself anything, its about learning how your body works, and adjusting to the things you wish to eat/indulge in
2006-12-21 19:55:23 · answer #6 · answered by dlin333 7 · 0⤊ 0⤋
go to a a store like gnc or vitamin world and try a protien bar called detour it tasts just like a snickers and it is good for you Lots of protien) if you dont like snickers they have other flavors. Hope this helps.
2006-12-21 19:55:57 · answer #7 · answered by vpcustoms 1 · 1⤊ 0⤋
to curb your craving there are no sugar added fugdsicles which only have like 40 calories and also sugar free jelo pudding in chocolate is yum and very little calories. or maybe sugar free chocolate milk made with skim or soy milk.
2006-12-21 19:54:49 · answer #8 · answered by ndmkona 1 · 1⤊ 0⤋
Eat about one ounce of dark chocolate daily. That much of that type of chocolate isn't so bad for you and it will make you feel less deprived and less likely to cheat.
2006-12-21 19:54:54 · answer #9 · answered by Terry 3 · 1⤊ 0⤋
don't completely give it up. Pace yourself, and try some diet chocolate. I know it sounds gross, but sugar free chocolate really isn't all that bad. And if you turn out thinking that sugar free chocolate is all that bad, maybe you'll stop liking chocolate
2006-12-21 19:54:18 · answer #10 · answered by Anonymous · 0⤊ 1⤋