I was used to sleep late (round 2 am) during the previous weeks and now I can't sleep normally...I'm really worried of this
2006-12-21 04:25:45 · 7 answers · asked by nice_scent08 1 in Health ➔ General Health Care ➔ Other - General Health Care
Most people don't get adequate sleep for their
busy schedule. But, sleep deprivation destroys
not only physical health,but also mental health.
More available at http://nosleep.in/sleepdeprivation.html
2006-12-22 03:45:44 · answer #1 · answered by parijat 3 · 0⤊ 0⤋
watch CNN if that doesnt work then it maybe your routine. Are you going to bed everynight the same time and wake up at the same ime? Are you stressed about something? Maybe your diet? There are many different sleep aids out there that works wonders. Adjust your routine and try a sleep aid before seeing a doctor who might tell you the same thing i am teling you now. good luck
2006-12-21 12:33:36 · answer #2 · answered by shanayie 2 · 0⤊ 1⤋
hows this drink a pint of whiskey, or better yet buy some sleep aids, insomnia isn't that big of a deal, just GO TO SLEEP! after one night of being up all night your.....oh whats that word....tired right, and normally you can fall asleep
jesus christ if you need to ask this question you deserve to be punched in the gonads
2006-12-21 12:34:51 · answer #3 · answered by Bowser 2 · 0⤊ 1⤋
One tbs powdered milk, 2 tbs honey, 1 tbs brewers yeast, stir into cup of warm milk
and take before retiring.
2006-12-21 12:40:01 · answer #4 · answered by Ellie 2 · 0⤊ 1⤋
You should probably go get checked out...In the mean time smoke some herb
2006-12-21 12:28:52 · answer #5 · answered by Simple1 6 · 1⤊ 0⤋
Goto a testicular cancer support group and cry into the breasts of a middle aged man named bob.
2006-12-21 12:28:18 · answer #6 · answered by Frank M 1 · 0⤊ 2⤋
Exercise or Sex
2006-12-21 12:37:56 · answer #7 · answered by Anonymous · 1⤊ 0⤋